10.2 km | 01:07:42 | 06:39/km日期: 2016-12-20 20:19 - 卡路里: 576 Cal - 總步數: 11465 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 80%
Pace: 07'11" / 06'55" / 06'13" / 06'36" / 06'18" / 06'38" / 06'24" / 06'39" / 06'53" / 06'24" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+00'59") | 1004 / 1004 | 172 / 80 |
2 | | 06'54" (+00'44") | 1001 / 2005 | 172 / 83 |
3 | | 06'10" | 1005 / 3011 | 172 / 93 |
4 | | 06'36" (+00'26") | 1005 / 4016 | 171 / 88 |
5 | | 06'16" (+00'06") | 1007 / 5024 | 172 / 92 |
6 | | 06'35" (+00'25") | 1007 / 6031 | 171 / 88 |
7 | | 06'21" (+00'11") | 1005 / 7036 | 169 / 93 |
8 | | 06'35" (+00'25") | 1001 / 8038 | 169 / 89 |
9 | | 06'52" (+00'42") | 1007 / 9046 | 163 / 88 |
10 | | 06'23" (+00'13") | 1004 / 10050 | 165 / 94 |
11 | | 08'13" (+02'03") | 176 / 10226 | 134 / 90 |
12月累積里程 : 305.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'55" | 00:14'06" |
3 | 06'13" | 00:20'19" |
4 | 06'36" | 00:26'55" |
5 | 06'18" | 00:33'13" |
6 | 06'38" | 00:39'51" |
7 | 06'24" | 00:46'15" |
8 | 06'39" | 00:52'54" |
9 | 06'53" | 00:59'47" |
10 | 06'24" | 01:06'11" |
10.2 | 08'36" | 01:07'42" |