6.0 km | 00:37:23 | 06:13/km日期: 2016-12-19 19:53 - 卡路里: 495 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'11" / 06'12" / 06'15" / 06'09" / 06'14" / 06'04" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'05") | 1453 / 1453 |
2 | | 06'15" (+00'10") | 1480 / 2934 |
3 | | 06'11" (+00'06") | 1483 / 4417 |
4 | | 06'05" | 1487 / 5904 |
5 | | 06'10" (+00'05") | 145 / 6050 |
12月累積里程 : 18.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'12" | 00:12'23" |
3 | 06'15" | 00:18'38" |
4 | 06'09" | 00:24'47" |
5 | 06'14" | 00:31'01" |
6 | 06'04" | 00:37'05" |
6.0 | 30'00" | 00:37'23" |