22.2 km | 04:00:24 | 10:50/km日期: 2016-12-18 06:26 - 總爬升: 145 m - 卡路里: 1198 Cal - 溫度: 18°C - 濕度: 66%
Pace: 09'24" / 09'32" / 09'20" / 09'25" / 09'43" / 09'48" / 09'34" / 09'48" / 10'16" / 10'17" / 11'12" / 11'10" / 14'05" / 10'49" / 10'18" / 10'14" / 14'27" / 12'12" / 11'52" / 11'11" / 11'40" / 12'26" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+00'02") | 988 / 988 |
2 | | 09'28" (+00'09") | 1004 / 1992 |
3 | | 09'19" | 1004 / 2996 |
4 | | 09'27" (+00'08") | 1010 / 4006 |
5 | | 09'40" (+00'21") | 991 / 4998 |
6 | | 09'52" (+00'33") | 1006 / 6004 |
7 | | 09'35" (+00'16") | 1011 / 7016 |
8 | | 09'49" (+00'30") | 1002 / 8018 |
9 | | 10'16" (+00'57") | 996 / 9015 |
10 | | 10'10" (+00'51") | 1010 / 10025 |
11 | | 11'15" (+01'56") | 995 / 11020 |
12 | | 11'09" (+01'50") | 1015 / 12036 |
13 | | 14'03" (+04'44") | 999 / 13035 |
14 | | 10'45" (+01'26") | 1005 / 14041 |
15 | | 10'16" (+00'57") | 1002 / 15044 |
16 | | 10'22" (+01'03") | 1000 / 16045 |
17 | | 14'24" (+05'05") | 997 / 17042 |
18 | | 12'10" (+02'51") | 1013 / 18056 |
19 | | 11'55" (+02'36") | 1005 / 19062 |
20 | | 11'10" (+01'51") | 990 / 20053 |
21 | | 11'45" (+02'26") | 1004 / 21057 |
22 | | 12'21" (+03'02") | 1010 / 22068 |
23 | | 08'51" | 109 / 22177 |
12月累積里程 : 100.47 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 09'32" | 00:18'56" |
3 | 09'20" | 00:28'16" |
4 | 09'25" | 00:37'41" |
5 | 09'43" | 00:47'24" |
6 | 09'48" | 00:57'12" |
7 | 09'34" | 01:06'46" |
8 | 09'48" | 01:16'34" |
9 | 10'16" | 01:26'50" |
10 | 10'17" | 01:37'07" |
11 | 11'12" | 01:48'19" |
12 | 11'10" | 01:59'29" |
13 | 14'05" | 02:13'34" |
14 | 10'49" | 02:24'23" |
15 | 10'18" | 02:34'41" |
16 | 10'14" | 02:44'55" |
17 | 14'27" | 02:59'22" |
18 | 12'12" | 03:11'34" |
19 | 11'52" | 03:23'26" |
20 | 11'11" | 03:34'37" |
21 | 11'40" | 03:46'17" |
22 | 12'26" | 03:58'43" |
22.2 | 09'29" | 04:00'24" |