20.8 km | 02:41:34 | 07:46/km日期: 2016-12-18 07:09 - 總爬升: 301 m - 卡路里: 1421 Cal - 溫度: 17°C - 濕度: 82%
Pace: 06'40" / 06'24" / 08'36" / 08'12" / 06'58" / 07'18" / 06'37" / 06'08" / 06'48" / 06'03" / 07'38" / 06'34" / 07'25" / 06'31" / 06'36" / 06'23" / 08'25" / 08'35" / 10'37" / 13'10" / 12'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'33") | 990 / 990 |
2 | | 06'20" (+00'15") | 1005 / 1996 |
3 | | 08'34" (+02'29") | 998 / 2995 |
4 | | 08'14" (+02'09") | 1011 / 4007 |
5 | | 06'58" (+00'53") | 997 / 5005 |
6 | | 07'16" (+01'11") | 1003 / 6008 |
7 | | 06'38" (+00'33") | 996 / 7005 |
8 | | 06'09" (+00'04") | 997 / 8002 |
9 | | 06'45" (+00'40") | 1005 / 9008 |
10 | | 06'05" | 1013 / 10021 |
11 | | 07'39" (+01'34") | 997 / 11018 |
12 | | 06'34" (+00'29") | 998 / 12016 |
13 | | 07'20" (+01'15") | 1008 / 13025 |
14 | | 06'38" (+00'33") | 1008 / 14033 |
15 | | 06'29" (+00'24") | 1007 / 15041 |
16 | | 06'22" (+00'17") | 999 / 16040 |
17 | | 08'28" (+02'23") | 1006 / 17046 |
18 | | 08'36" (+02'31") | 1007 / 18054 |
19 | | 10'38" (+04'33") | 997 / 19051 |
20 | | 13'41" (+07'36") | 1004 / 20055 |
21 | | 11'40" (+05'35") | 767 / 20822 |
12月累積里程 : 47.44 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'24" | 00:13'04" |
3 | 08'36" | 00:21'40" |
4 | 08'12" | 00:29'52" |
5 | 06'58" | 00:36'50" |
6 | 07'18" | 00:44'08" |
7 | 06'37" | 00:50'45" |
8 | 06'08" | 00:56'53" |
9 | 06'48" | 01:03'41" |
10 | 06'03" | 01:09'44" |
11 | 07'38" | 01:17'22" |
12 | 06'34" | 01:23'56" |
13 | 07'25" | 01:31'21" |
14 | 06'31" | 01:37'52" |
15 | 06'36" | 01:44'28" |
16 | 06'23" | 01:50'51" |
17 | 08'25" | 01:59'16" |
18 | 08'35" | 02:07'51" |
19 | 10'37" | 02:18'28" |
20 | 13'10" | 02:31'38" |
20.8 | 12'54" | 02:41'34" |