半馬 | 02:26:51 | 06:57/km | 第25半馬官方成績 |
日期 | 2016-12-18 |
成績 | 02:26:51 |
總名次 | 5339 / 13757 |
分組名次 | 996 / 4499 |
平均速度 | 06:57/km |
snow
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'07" (+01'41") | 01:06'33" |
| 00:32'26" |
| 00:33'13" (+00'47") | 01:15'58" (+09'25") |
| 00:42'45" (+10'19") |
|
日期: 2016-12-18 07:01 - 總爬升: 279 m - 卡路里: 911 Cal - 溫度: 15°C - 濕度: 72%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'22") | 991 / 991 |
2 | | 06'54" (+00'35") | 1006 / 1997 |
3 | | 06'23" (+00'04") | 1003 / 3000 |
4 | | 06'29" (+00'10") | 996 / 3997 |
5 | | 06'36" (+00'17") | 1008 / 5005 |
6 | | 06'19" | 993 / 5999 |
7 | | 06'22" (+00'03") | 1008 / 7007 |
8 | | 06'42" (+00'23") | 1005 / 8013 |
9 | | 06'21" (+00'02") | 999 / 9012 |
10 | | 06'36" (+00'17") | 1015 / 10028 |
11 | | 06'25" (+00'06") | 1000 / 11028 |
12 | | 06'38" (+00'19") | 1002 / 12030 |
13 | | 06'33" (+00'14") | 999 / 13029 |
14 | | 06'47" (+00'28") | 1000 / 14029 |
15 | | 06'46" (+00'27") | 1000 / 15030 |
16 | | 06'58" (+00'39") | 1007 / 16037 |
17 | | 09'08" (+02'49") | 1056 / 17094 |
18 | | 07'06" (+00'47") | 997 / 18092 |
19 | | 07'24" (+01'05") | 1007 / 19099 |
20 | | 06'28" (+00'09") | 1762 / 20861 |
21 | | 06'28" (+00'09") | 236 / 21098 |
有練真的有差,破PB!
皮耶思:NB半馬少1K,不算最佳PB。
賽前宣言: 第25半馬(到底要跑幾場半馬才有勇氣跑向全馬?!)
12月累積里程 :
101.39 km Mizuno Sayonara 2 累積 :
1351.5 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'00" | 00:14'41" |
3 | 06'18" | 00:20'59" |
4 | 06'36" | 00:27'35" |
5 | 06'32" | 00:34'07" |
6 | 06'23" | 00:40'30" |
7 | 06'20" | 00:46'50" |
8 | 06'45" | 00:53'35" |
9 | 06'21" | 00:59'56" |
10 | 06'37" | 01:06'33" |
11 | 06'26" | 01:12'59" |
12 | 06'33" | 01:19'32" |
13 | 06'40" | 01:26'12" |
14 | 06'47" | 01:32'59" |
15 | 06'47" | 01:39'46" |
16 | 06'55" | 01:46'41" |
17 | 09'13" | 01:55'54" |
18 | 07'15" | 02:03'09" |
19 | 07'24" | 02:10'33" |
20 | 11'58" | 02:22'31" |
21 | 00'58" | 02:23'29" |
21.6 | 07'53" | 02:28'13" |