16.0 km | 01:22:15 | 05:08/km日期: 2016-12-18 07:30 - 總爬升: 125 m - 卡路里: 936 Cal - 溫度: 15°C - 濕度: 72%
Pace: 04'31" / 04'35" / 04'50" / 04'53" / 04'53" / 05'02" / 05'21" / 05'38" / 06'00" / 05'21" / 05'24" / 05'12" / 04'51" / 04'54" / 05'17" / 05'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'04") | 1035 / 1035 |
2 | | 04'28" | 1008 / 2043 |
3 | | 04'51" (+00'23") | 1004 / 3047 |
4 | | 04'54" (+00'26") | 1007 / 4055 |
5 | | 04'51" (+00'23") | 1002 / 5057 |
6 | | 05'03" (+00'35") | 1007 / 6065 |
7 | | 05'23" (+00'55") | 1000 / 7065 |
8 | | 05'36" (+01'08") | 1009 / 8075 |
9 | | 05'56" (+01'28") | 1026 / 9102 |
10 | | 05'26" (+00'58") | 975 / 10078 |
11 | | 05'19" (+00'51") | 996 / 11074 |
12 | | 05'10" (+00'42") | 1010 / 12085 |
13 | | 04'51" (+00'23") | 997 / 13082 |
14 | | 04'52" (+00'24") | 1007 / 14089 |
15 | | 05'21" (+00'53") | 996 / 15085 |
16 | | 05'07" (+00'39") | 999 / 16085 |
12月累積里程 : 130.24 km
Android - samsung SM-N9005 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'35" | 00:09'06" |
3 | 04'50" | 00:13'56" |
4 | 04'53" | 00:18'49" |
5 | 04'53" | 00:23'42" |
6 | 05'02" | 00:28'44" |
7 | 05'21" | 00:34'05" |
8 | 05'38" | 00:39'43" |
9 | 06'00" | 00:45'43" |
10 | 05'21" | 00:51'04" |
11 | 05'24" | 00:56'28" |
12 | 05'12" | 01:01'40" |
13 | 04'51" | 01:06'31" |
14 | 04'54" | 01:11'25" |
15 | 05'17" | 01:16'42" |
16 | 05'08" | 01:21'50" |
16.0 | 00'00" | 01:22'15" |