9.9 km | 00:59:50 | 06:04/km日期: 2016-12-17 18:25 - 卡路里: 814 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 56
Pace: 01'51" / 06'00" / 06'21" / 06'25" / 06'21" / 06'11" / 06'44" / 06'10" / 06'07" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'27") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 06'19" (+00'58") | 1000 / 3000 |
4 | | 06'25" (+01'04") | 1000 / 4000 |
5 | | 06'21" (+01'00") | 1000 / 5000 |
6 | | 05'56" (+00'35") | 1000 / 6000 |
7 | | 06'16" (+00'55") | 1000 / 7000 |
8 | | 06'10" (+00'49") | 1000 / 8000 |
9 | | 06'06" (+00'45") | 1000 / 9000 |
10 | | 05'56" (+00'35") | 850 / 9850 |
12月累積里程 : 64.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'51" | 00:01'51" |
2 | 06'00" | 00:07'51" |
3 | 06'21" | 00:14'12" |
4 | 06'25" | 00:20'37" |
5 | 06'21" | 00:26'58" |
6 | 06'11" | 00:33'09" |
7 | 06'44" | 00:39'53" |
8 | 06'10" | 00:46'03" |
9 | 06'07" | 00:52'10" |
9.9 | 05'56" | 00:57'13" |