11.1 km | 01:13:08 | 06:36/km日期: 2016-12-17 16:43 - 地點: 景美河濱 - 天氣: 晴 - 卡路里: 758 Cal - 溫度: 22°C - 濕度: 46%
Pace: 07'56" / 06'45" / 07'35" / 06'33" / 06'06" / 06'11" / 06'09" / 06'27" / 06'25" / 05'58" / 06'37" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'59") | 1013 / 1013 |
2 | | 06'45" (+00'51") | 997 / 2011 |
3 | | 07'35" (+01'41") | 999 / 3010 |
4 | | 06'29" (+00'35") | 1006 / 4016 |
5 | | 06'08" (+00'14") | 996 / 5013 |
6 | | 06'09" (+00'15") | 1001 / 6014 |
7 | | 06'10" (+00'16") | 998 / 7013 |
8 | | 06'25" (+00'31") | 1009 / 8022 |
9 | | 06'27" (+00'33") | 996 / 9019 |
10 | | 05'54" | 997 / 10016 |
11 | | 06'36" (+00'42") | 1007 / 11024 |
12 | | 06'22" (+00'28") | 52 / 11076 |
12月累積里程 :
106.29 km 美津濃 藍 累積 :
285.4 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'45" | 00:14'41" |
3 | 07'35" | 00:22'16" |
4 | 06'33" | 00:28'49" |
5 | 06'06" | 00:34'55" |
6 | 06'11" | 00:41'06" |
7 | 06'09" | 00:47'15" |
8 | 06'27" | 00:53'42" |
9 | 06'25" | 01:00'07" |
10 | 05'58" | 01:06'05" |
11 | 06'37" | 01:12'42" |
11.1 | 05'37" | 01:13'08" |