10.1 km | 01:13:31 | 07:16/km日期: 2016-12-06 19:15 - 卡路里: 463 Cal - 總步數: 12924 - 平均步頻: 175 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 64%
Pace: 08'04" / 08'03" / 07'32" / 07'42" / 07'32" / 06'55" / 06'40" / 06'42" / 06'36" / 06'34" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'01" (+01'31") | 1005 / 1005 | 176 / 70 |
2 | | 08'01" (+01'31") | 1002 / 2008 | 167 / 74 |
3 | | 07'31" (+01'01") | 1000 / 3008 | 177 / 74 |
4 | | 07'39" (+01'09") | 1005 / 4013 | 176 / 73 |
5 | | 07'31" (+01'01") | 1001 / 5014 | 176 / 75 |
6 | | 07'05" (+00'35") | 1001 / 6016 | 177 / 79 |
7 | | 06'41" (+00'11") | 1005 / 7021 | 177 / 84 |
8 | | 06'41" (+00'11") | 1001 / 8023 | 177 / 84 |
9 | | 06'34" (+00'04") | 1007 / 9030 | 176 / 86 |
10 | | 06'30" | 1006 / 10037 | 177 / 86 |
11 | | 09'00" (+02'30") | 103 / 10141 | 167 / 66 |
12月累積里程 : 327.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 08'03" | 00:16'07" |
3 | 07'32" | 00:23'39" |
4 | 07'42" | 00:31'21" |
5 | 07'32" | 00:38'53" |
6 | 06'55" | 00:45'48" |
7 | 06'40" | 00:52'28" |
8 | 06'42" | 00:59'10" |
9 | 06'36" | 01:05'46" |
10 | 06'34" | 01:12'20" |
10.1 | 11'24" | 01:13'31" |