7.1 km | 00:38:28 | 05:26/km日期: 2016-12-14 20:39 - 地點: 竹北第一體育館 - 卡路里: 419 Cal - 溫度: 17°C - 濕度: 76%
Pace: 05'30" / 05'13" / 05'19" / 05'12" / 05'19" / 05'39" / 05'52" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'15") | 997 / 997 |
2 | | 05'14" (+00'02") | 1003 / 2001 |
3 | | 05'17" (+00'05") | 994 / 2995 |
4 | | 05'12" | 1006 / 4002 |
5 | | 05'18" (+00'06") | 992 / 4995 |
6 | | 05'39" (+00'27") | 1008 / 6003 |
7 | | 05'52" (+00'40") | 1006 / 7010 |
8 | | 07'00" (+01'48") | 49 / 7060 |
12月累積里程 : 102.04 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'13" | 00:10'43" |
3 | 05'19" | 00:16'02" |
4 | 05'12" | 00:21'14" |
5 | 05'19" | 00:26'33" |
6 | 05'39" | 00:32'12" |
7 | 05'52" | 00:38'04" |
7.1 | 06'39" | 00:38'28" |