42.7 km | 05:43:41 | 08:02/km日期: 2013-10-06 07:00 - 總爬升: 837 m - 地點: 信義葡萄馬 - 天氣: 好 - 卡路里: 2644 Cal - 溫度: 16°C - 濕度: 98%
Pace: 06'45" / 06'30" / 07'37" / 07'57" / 05'59" / 06'53" / 07'24" / 07'10" / 06'45" / 06'06" / 09'26" / 06'43" / 08'42" / 11'04" / 07'03" / 05'41" / 06'39" / 11'00" / 10'19" / 09'26" / 09'10" / 12'08" / 08'08" / 07'20" / 06'16" / 08'44" / 07'37" / 12'00" / 08'50" / 09'32" / 11'39" / 08'21" / 08'17" / 08'17" / 06'00" / 07'01" / 05'36" / 06'13" / 05'24" / 06'46" / 07'37" / 08'01" / 13'05" /
10月累積里程 :
221.69 km Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'30" | 00:13'15" |
3 | 07'37" | 00:20'52" |
4 | 07'57" | 00:28'49" |
5 | 05'59" | 00:34'48" |
6 | 06'53" | 00:41'41" |
7 | 07'24" | 00:49'05" |
8 | 07'10" | 00:56'15" |
9 | 06'45" | 01:03'00" |
10 | 06'06" | 01:09'06" |
11 | 09'26" | 01:18'32" |
12 | 06'43" | 01:25'15" |
13 | 08'42" | 01:33'57" |
14 | 11'04" | 01:45'01" |
15 | 07'03" | 01:52'04" |
16 | 05'41" | 01:57'45" |
17 | 06'39" | 02:04'24" |
18 | 11'00" | 02:15'24" |
19 | 10'19" | 02:25'43" |
20 | 09'26" | 02:35'09" |
21 | 09'10" | 02:44'19" |
22 | 12'08" | 02:56'27" |
23 | 08'08" | 03:04'35" |
24 | 07'20" | 03:11'55" |
25 | 06'16" | 03:18'11" |
26 | 08'44" | 03:26'55" |
27 | 07'37" | 03:34'32" |
28 | 12'00" | 03:46'32" |
29 | 08'50" | 03:55'22" |
30 | 09'32" | 04:04'54" |
31 | 11'39" | 04:16'33" |
32 | 08'21" | 04:24'54" |
33 | 08'17" | 04:33'11" |
34 | 08'17" | 04:41'28" |
35 | 06'00" | 04:47'28" |
36 | 07'01" | 04:54'29" |
37 | 05'36" | 05:00'05" |
38 | 06'13" | 05:06'18" |
39 | 05'24" | 05:11'42" |
40 | 06'46" | 05:18'28" |
41 | 07'37" | 05:26'05" |
42 | 08'01" | 05:34'06" |
42.7 | 13'04" | 05:43'41" |