13.2 km | 01:14:58 | 05:40/km日期: 2016-10-23 06:07 - 卡路里: 713 Cal - 總步數: 13098 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'03" / 05'53" / 05'49" / 05'47" / 05'36" / 05'40" / 05'33" / 05'27" / 05'33" / 05'30" / 05'30" / 05'34" / 05'45" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'37") | 1008 / 1008 | 169 / 97 |
2 | | 05'49" (+00'23") | 1008 / 2016 | 172 / 99 |
3 | | 05'46" (+00'20") | 1006 / 3022 | 172 / 100 |
4 | | 05'43" (+00'17") | 1002 / 4025 | 173 / 100 |
5 | | 05'36" (+00'10") | 1006 / 5031 | 174 / 102 |
6 | | 05'37" (+00'11") | 1006 / 6037 | 174 / 101 |
7 | | 05'29" (+00'03") | 1002 / 7039 | 174 / 104 |
8 | | 05'26" | 1001 / 8041 | 176 / 104 |
9 | | 05'34" (+00'08") | 1005 / 9046 | 177 / 101 |
10 | | 05'28" (+00'02") | 1003 / 10050 | 177 / 103 |
11 | | 05'28" (+00'02") | 1004 / 11054 | 177 / 102 |
12 | | 05'32" (+00'06") | 1006 / 12060 | 177 / 102 |
13 | | 05'43" (+00'17") | 1003 / 13064 | 175 / 99 |
14 | | 05'50" (+00'24") | 214 / 13278 | 174 / 98 |
10月累積里程 : 74.84 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'53" | 00:11'56" |
3 | 05'49" | 00:17'45" |
4 | 05'47" | 00:23'32" |
5 | 05'36" | 00:29'08" |
6 | 05'40" | 00:34'48" |
7 | 05'33" | 00:40'21" |
8 | 05'27" | 00:45'48" |
9 | 05'33" | 00:51'21" |
10 | 05'30" | 00:56'51" |
11 | 05'30" | 01:02'21" |
12 | 05'34" | 01:07'55" |
13 | 05'45" | 01:13'40" |
13.2 | 06'04" | 01:14'58" |