23.2 km | 02:20:10 | 06:01/km日期: 2016-12-11 15:48 - 天氣: 雨' - 卡路里: 997 Cal - 溫度: 20°C - 濕度: 73%
Pace: 06'08" / 05'41" / 05'43" / 06'02" / 06'06" / 05'59" / 06'00" / 05'57" / 05'57" / 05'52" / 05'39" / 05'43" / 05'49" / 06'08" / 05'45" / 05'56" / 06'28" / 06'21" / 06'17" / 06'07" / 06'15" / 06'22" / 05'55" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'24") | 996 / 996 |
2 | | 05'40" | 999 / 1995 |
3 | | 05'46" (+00'06") | 1007 / 3003 |
4 | | 06'02" (+00'22") | 998 / 4001 |
5 | | 06'06" (+00'26") | 999 / 5001 |
6 | | 05'58" (+00'18") | 1002 / 6003 |
7 | | 05'59" (+00'19") | 1001 / 7004 |
8 | | 05'57" (+00'17") | 997 / 8002 |
9 | | 05'56" (+00'16") | 1014 / 9016 |
10 | | 05'48" (+00'08") | 995 / 10012 |
11 | | 05'42" (+00'02") | 1004 / 11017 |
12 | | 05'42" (+00'02") | 1002 / 12019 |
13 | | 05'49" (+00'09") | 1018 / 13037 |
14 | | 06'07" (+00'27") | 999 / 14036 |
15 | | 05'42" (+00'02") | 1006 / 15043 |
16 | | 05'58" (+00'18") | 996 / 16039 |
17 | | 06'25" (+00'45") | 1003 / 17042 |
18 | | 06'24" (+00'44") | 1004 / 18047 |
19 | | 06'18" (+00'38") | 1001 / 19048 |
20 | | 06'03" (+00'23") | 998 / 20046 |
21 | | 06'15" (+00'35") | 1002 / 21049 |
22 | | 06'23" (+00'43") | 1012 / 22061 |
23 | | 06'23" (+00'43") | 1146 / 23208 |
24 | | 07'04" (+01'24") | 30 / 23239 |
12月累積里程 :
161.61 km Mizuno Wave Enigma 6 累積 :
1356.1 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'41" | 00:11'49" |
3 | 05'43" | 00:17'32" |
4 | 06'02" | 00:23'34" |
5 | 06'06" | 00:29'40" |
6 | 05'59" | 00:35'39" |
7 | 06'00" | 00:41'39" |
8 | 05'57" | 00:47'36" |
9 | 05'57" | 00:53'33" |
10 | 05'52" | 00:59'25" |
11 | 05'39" | 01:05'04" |
12 | 05'43" | 01:10'47" |
13 | 05'49" | 01:16'36" |
14 | 06'08" | 01:22'44" |
15 | 05'45" | 01:28'29" |
16 | 05'56" | 01:34'25" |
17 | 06'28" | 01:40'53" |
18 | 06'21" | 01:47'14" |
19 | 06'17" | 01:53'31" |
20 | 06'07" | 01:59'38" |
21 | 06'15" | 02:05'53" |
22 | 06'22" | 02:12'15" |
23 | 05'55" | 02:18'10" |
23.2 | 08'21" | 02:20'10" |