32.1 km | 04:25:53 | 08:17/km日期: 2016-12-10 05:41 - 地點: 高雄市區 - 卡路里: 1385 Cal - 溫度: 21°C - 濕度: 70%
Pace: 06'07" / 07'06" / 06'00" / 07'01" / 06'51" / 07'21" / 07'46" / 06'37" / 06'52" / 08'56" / 06'24" / 06'20" / 05'59" / 06'50" / 06'02" / 15'31" / 06'19" / 08'03" / 06'12" / 06'24" / 06'34" / 25'34" / 06'56" / 05'49" / 07'12" / 07'47" / 06'23" / 18'16" / 12'07" / 07'48" / 07'31" / 08'55" / 05'17" /
12月累積里程 : 300.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 07'06" | 00:13'13" |
3 | 06'00" | 00:19'13" |
4 | 07'01" | 00:26'14" |
5 | 06'51" | 00:33'05" |
6 | 07'21" | 00:40'26" |
7 | 07'46" | 00:48'12" |
8 | 06'37" | 00:54'49" |
9 | 06'52" | 01:01'41" |
10 | 08'56" | 01:10'37" |
11 | 06'24" | 01:17'01" |
12 | 06'20" | 01:23'21" |
13 | 05'59" | 01:29'20" |
14 | 06'50" | 01:36'10" |
15 | 06'02" | 01:42'12" |
16 | 15'31" | 01:57'43" |
17 | 06'19" | 02:04'02" |
18 | 08'03" | 02:12'05" |
19 | 06'12" | 02:18'17" |
20 | 06'24" | 02:24'41" |
21 | 06'34" | 02:31'15" |
22 | 25'34" | 02:56'49" |
23 | 06'56" | 03:03'45" |
24 | 05'49" | 03:09'34" |
25 | 07'12" | 03:16'46" |
26 | 07'47" | 03:24'33" |
27 | 06'23" | 03:30'56" |
28 | 18'16" | 03:49'12" |
29 | 12'07" | 04:01'19" |
30 | 07'48" | 04:09'07" |
31 | 07'31" | 04:16'38" |
32 | 08'55" | 04:25'33" |
32.1 | 05'16" | 04:25'53" |