11.9 km | 01:24:00 | 07:04/km日期: 2016-12-11 06:49 - 總爬升: 178 m - 卡路里: 817 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'20" / 06'33" / 07'31" / 06'43" / 09'22" / 08'08" / 04'49" / 07'07" / 09'35" / 06'00" / 06'57" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'26") | 995 / 995 |
2 | | 06'32" (+01'43") | 1001 / 1996 |
3 | | 07'31" (+02'42") | 997 / 2994 |
4 | | 06'46" (+01'57") | 1005 / 4000 |
5 | | 09'17" (+04'28") | 1007 / 5007 |
6 | | 08'09" (+03'20") | 996 / 6004 |
7 | | 04'49" | 998 / 7003 |
8 | | 07'07" (+02'18") | 1013 / 8017 |
9 | | 09'32" (+04'43") | 993 / 9011 |
10 | | 06'01" (+01'12") | 1009 / 10020 |
11 | | 06'54" (+02'05") | 994 / 11015 |
12 | | 06'47" (+01'58") | 871 / 11886 |
12月累積里程 : 16.32 km
Android - samsung SM-A710Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 06'33" | 00:11'53" |
3 | 07'31" | 00:19'24" |
4 | 06'43" | 00:26'07" |
5 | 09'22" | 00:35'29" |
6 | 08'08" | 00:43'37" |
7 | 04'49" | 00:48'26" |
8 | 07'07" | 00:55'33" |
9 | 09'35" | 01:05'08" |
10 | 06'00" | 01:11'08" |
11 | 06'57" | 01:18'05" |
11.9 | 06'48" | 01:24'00" |