25.3 km | 02:19:52 | 05:31/km日期: 2016-12-10 06:49 - 卡路里: 1367 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'03" / 05'57" / 05'44" / 05'32" / 05'24" / 05'23" / 05'20" / 05'49" / 05'48" / 05'27" / 05'26" / 05'20" / 05'50" / 05'47" / 05'41" / 05'28" / 05'24" / 05'26" / 05'47" / 05'14" / 05'06" / 05'11" / 05'27" / 05'18" / 05'34" / 04'38" /
12月累積里程 : 210.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'57" | 00:12'00" |
3 | 05'44" | 00:17'44" |
4 | 05'32" | 00:23'16" |
5 | 05'24" | 00:28'40" |
6 | 05'23" | 00:34'03" |
7 | 05'20" | 00:39'23" |
8 | 05'49" | 00:45'12" |
9 | 05'48" | 00:51'00" |
10 | 05'27" | 00:56'27" |
11 | 05'26" | 01:01'53" |
12 | 05'20" | 01:07'13" |
13 | 05'50" | 01:13'03" |
14 | 05'47" | 01:18'50" |
15 | 05'41" | 01:24'31" |
16 | 05'28" | 01:29'59" |
17 | 05'24" | 01:35'23" |
18 | 05'26" | 01:40'49" |
19 | 05'47" | 01:46'36" |
20 | 05'14" | 01:51'50" |
21 | 05'06" | 01:56'56" |
22 | 05'11" | 02:02'07" |
23 | 05'27" | 02:07'34" |
24 | 05'18" | 02:12'52" |
25 | 05'34" | 02:18'26" |
25.3 | 04'37" | 02:19'52" |