10.7 km | 01:08:38 | 06:26/km日期: 2016-12-10 08:00 - 總爬升: 105 m - 卡路里: 768 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'24" / 05'52" / 06'29" / 06'16" / 06'29" / 06'30" / 06'42" / 06'43" / 06'43" / 06'47" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'24") | 995 / 995 |
2 | | 05'55" | 1005 / 2001 |
3 | | 06'28" (+00'33") | 1000 / 3001 |
4 | | 06'14" (+00'19") | 1004 / 4005 |
5 | | 06'26" (+00'31") | 1005 / 5011 |
6 | | 06'29" (+00'34") | 1001 / 6012 |
7 | | 06'41" (+00'46") | 1000 / 7013 |
8 | | 06'43" (+00'48") | 1005 / 8019 |
9 | | 06'46" (+00'51") | 998 / 9017 |
10 | | 06'31" (+00'36") | 1025 / 10042 |
11 | | 05'02" | 738 / 10780 |
12月累積里程 :
183.69 km saucony Triumph iso 累積 :
1484.7 kmAndroid - InFocus InFocus M808 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'52" | 00:12'16" |
3 | 06'29" | 00:18'45" |
4 | 06'16" | 00:25'01" |
5 | 06'29" | 00:31'30" |
6 | 06'30" | 00:38'00" |
7 | 06'42" | 00:44'42" |
8 | 06'43" | 00:51'25" |
9 | 06'43" | 00:58'08" |
10 | 06'47" | 01:04'55" |
10.7 | 05'37" | 01:08'38" |