5.0 km | 00:28:41 | 05:43/km日期: 2016-11-23 05:34 - 卡路里: 423 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'17" / 05'29" / 05'48" / 05'55" / 06'01" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 997 / 997 |
2 | | 05'28" (+00'13") | 1012 / 2010 |
3 | | 05'48" (+00'33") | 999 / 3010 |
4 | | 05'55" (+00'40") | 1003 / 4013 |
5 | | 05'59" (+00'44") | 1003 / 5016 |
11月累積里程 : 95.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'29" | 00:10'46" |
3 | 05'48" | 00:16'34" |
4 | 05'55" | 00:22'29" |
5 | 06'01" | 00:28'30" |
5.0 | 13'05" | 00:28'41" |