8.2 km | 01:04:32 | 07:52/km日期: 2016-12-06 19:46 - 總爬升: 236 m - 卡路里: 442 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 64%
Pace: 06'23" / 06'51" / 09'03" / 10'02" / 08'37" / 07'54" / 07'21" / 06'58" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 1000 / 1000 |
2 | | 06'50" (+00'27") | 1000 / 2000 |
3 | | 09'03" (+02'40") | 1000 / 3000 |
4 | | 10'01" (+03'38") | 1000 / 4000 |
5 | | 08'37" (+02'14") | 1000 / 5000 |
6 | | 07'53" (+01'30") | 1000 / 6000 |
7 | | 07'21" (+00'58") | 1000 / 7000 |
8 | | 06'57" (+00'34") | 1000 / 8000 |
9 | | 07'14" (+00'51") | 191 / 8191 |
12月累積里程 : 45.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'51" | 00:13'14" |
3 | 09'03" | 00:22'17" |
4 | 10'02" | 00:32'19" |
5 | 08'37" | 00:40'56" |
6 | 07'54" | 00:48'50" |
7 | 07'21" | 00:56'11" |
8 | 06'58" | 01:03'09" |
8.2 | 07'13" | 01:04'32" |