26.1 km | 03:23:30 | 07:46/km日期: 2016-10-10 06:21 - 總爬升: 224 m - 卡路里: 1883 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'48" / 06'24" / 06'13" / 06'23" / 06'36" / 06'36" / 06'44" / 06'32" / 06'36" / 06'48" / 07'08" / 10'08" / 08'52" / 09'04" / 08'12" / 07'44" / 07'05" / 07'55" / 07'52" / 07'20" / 07'40" / 12'16" / 09'16" / 08'40" / 10'00" / 07'36" / 06'58" /
10月累積里程 : 26.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'24" | 00:13'12" |
3 | 06'13" | 00:19'25" |
4 | 06'23" | 00:25'48" |
5 | 06'36" | 00:32'24" |
6 | 06'36" | 00:39'00" |
7 | 06'44" | 00:45'44" |
8 | 06'32" | 00:52'16" |
9 | 06'36" | 00:58'52" |
10 | 06'48" | 01:05'40" |
11 | 07'08" | 01:12'48" |
12 | 10'08" | 01:22'56" |
13 | 08'52" | 01:31'48" |
14 | 09'04" | 01:40'52" |
15 | 08'12" | 01:49'04" |
16 | 07'44" | 01:56'48" |
17 | 07'05" | 02:03'53" |
18 | 07'55" | 02:11'48" |
19 | 07'52" | 02:19'40" |
20 | 07'20" | 02:27'00" |
21 | 07'40" | 02:34'40" |
22 | 12'16" | 02:46'56" |
23 | 09'16" | 02:56'12" |
24 | 08'40" | 03:04'52" |
25 | 10'00" | 03:14'52" |
26 | 07'36" | 03:22'28" |
26.1 | 06'57" | 03:23'30" |