6.6 km | 00:38:49 | 05:55/km日期: 2016-11-15 22:05 - 卡路里: 470 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'05" / 05'41" / 05'41" / 08'12" / 05'52" / 05'58" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'23") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 06'17" (+00'36") | 1000 / 4000 |
5 | | 05'52" (+00'11") | 1000 / 5000 |
6 | | 05'58" (+00'17") | 1000 / 6000 |
7 | | 05'45" (+00'04") | 561 / 6561 |
11月累積里程 : 109.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'41" | 00:11'46" |
3 | 05'41" | 00:17'27" |
4 | 08'12" | 00:25'39" |
5 | 05'52" | 00:31'31" |
6 | 05'58" | 00:37'29" |
6.6 | 05'47" | 00:40'44" |