26.5 km | 02:51:01 | 06:27/km | 第10半馬官方成績 |
日期 | 2016-12-04 |
成績 | 02:51:01 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'27" | 00:56'27" |
| 00:29'00" (+01'33") |
| 00:32'17" (+04'50") | 01:04'37" (+08'10") |
| 00:32'20" (+04'53") |
| 00:35'53" (+08'26") | 00:00'00" |
|
日期: 2016-12-04 06:02 - 總爬升: 2887 m - 地點: 新竹體育場 - 天氣: 多雲時晴 - 卡路里: 1502 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 97%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+02'40") | 1000 / 1000 |
2 | | 05'41" (+02'06") | 1000 / 2000 |
3 | | 05'59" (+02'24") | 1000 / 3000 |
4 | | 05'55" (+02'20") | 1000 / 4000 |
5 | | 03'35" | 1000 / 5000 |
6 | | 05'05" (+01'30") | 1000 / 6000 |
7 | | 05'54" (+02'19") | 1000 / 7000 |
8 | | 06'03" (+02'28") | 1000 / 8000 |
9 | | 06'13" (+02'38") | 1000 / 9000 |
10 | | 05'42" (+02'07") | 1000 / 10000 |
11 | | 07'07" (+03'32") | 1000 / 11000 |
12 | | 06'42" (+03'07") | 1000 / 12000 |
13 | | 06'54" (+03'19") | 1000 / 13000 |
14 | | 05'17" (+01'42") | 1000 / 14000 |
15 | | 06'14" (+02'39") | 1000 / 15000 |
16 | | 06'17" (+02'42") | 1000 / 16000 |
17 | | 07'00" (+03'25") | 1000 / 17000 |
18 | | 05'56" (+02'21") | 1000 / 18000 |
19 | | 06'28" (+02'53") | 1000 / 19000 |
20 | | 06'35" (+03'00") | 1000 / 20000 |
21 | | 08'37" (+05'02") | 1000 / 21000 |
22 | | 09'11" (+05'36") | 1000 / 22000 |
23 | | 05'32" (+01'57") | 1000 / 23000 |
24 | | 06'18" (+02'43") | 1000 / 24000 |
25 | | 06'14" (+02'39") | 1000 / 25000 |
26 | | 06'47" (+03'12") | 1000 / 26000 |
27 | | 06'23" (+02'48") | 1000 / 27000 |
我的Garmin 620在4公里多是飛到天上去了嗎XD
12月累積里程 :
31.51 km Mizuno WAVE RIDER 20 累積 :
648.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'42" | 00:11'57" |
3 | 05'59" | 00:17'56" |
4 | 05'56" | 00:23'52" |
5 | 03'35" | 00:27'27" |
6 | 05'06" | 00:32'33" |
7 | 05'54" | 00:38'27" |
8 | 06'03" | 00:44'30" |
9 | 06'14" | 00:50'44" |
10 | 05'43" | 00:56'27" |
11 | 07'08" | 01:03'35" |
12 | 06'42" | 01:10'17" |
13 | 06'55" | 01:17'12" |
14 | 05'18" | 01:22'30" |
15 | 06'14" | 01:28'44" |
16 | 06'18" | 01:35'02" |
17 | 07'00" | 01:42'02" |
18 | 05'57" | 01:47'59" |
19 | 06'29" | 01:54'28" |
20 | 06'36" | 02:01'04" |
21 | 08'37" | 02:09'41" |
22 | 09'11" | 02:18'52" |
23 | 05'32" | 02:24'24" |
24 | 06'19" | 02:30'43" |
25 | 06'14" | 02:36'57" |
26 | 06'48" | 02:43'45" |
27 | 06'24" | 02:50'09" |
27.2 | 05'03" | 02:51'00" |