21.6 km | 02:08:12 | 05:56/km日期: 2016-12-03 06:20 - 卡路里: 1146 Cal - 總步數: 24450 - 平均步頻: 190 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 93%
Pace: 05'09" / 05'37" / 05'40" / 05'55" / 06'08" / 05'58" / 05'54" / 05'43" / 05'58" / 05'50" / 06'02" / 06'07" / 06'05" / 05'49" / 05'59" / 05'58" / 05'55" / 06'01" / 06'20" / 05'59" / 06'20" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" | 21577 / 21577 | 190 / 88 |
2 | | 16'29" (+10'33") | 9 / 21586 | 26 / 227 |
12月累積里程 : 30.21 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'37" | 00:10'46" |
3 | 05'40" | 00:16'26" |
4 | 05'55" | 00:22'21" |
5 | 06'08" | 00:28'29" |
6 | 05'58" | 00:34'27" |
7 | 05'54" | 00:40'21" |
8 | 05'43" | 00:46'04" |
9 | 05'58" | 00:52'02" |
10 | 05'50" | 00:57'52" |
11 | 06'02" | 01:03'54" |
12 | 06'07" | 01:10'01" |
13 | 06'05" | 01:16'06" |
14 | 05'49" | 01:21'55" |
15 | 05'59" | 01:27'54" |
16 | 05'58" | 01:33'52" |
17 | 05'55" | 01:39'47" |
18 | 06'01" | 01:45'48" |
19 | 06'20" | 01:52'08" |
20 | 05'59" | 01:58'07" |
21 | 06'20" | 02:04'27" |
21.6 | 06'23" | 02:08'12" |