7.2 km | 00:49:54 | 06:57/km日期: 2016-12-03 08:09 - 總爬升: 240 m - 卡路里: 475 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 89%
Pace: 02'29" / 06'44" / 07'24" / 06'38" / 07'02" / 07'32" / 08'38" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'42") | 1000 / 1000 |
2 | | 06'43" (+00'20") | 1000 / 2000 |
3 | | 07'24" (+01'01") | 1000 / 3000 |
4 | | 06'37" (+00'14") | 1000 / 4000 |
5 | | 07'02" (+00'39") | 1000 / 5000 |
6 | | 07'31" (+01'08") | 1000 / 6000 |
7 | | 06'23" | 1000 / 7000 |
8 | | 06'09" | 177 / 7177 |
12月累積里程 : 116.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'29" | 00:02'29" |
2 | 06'44" | 00:09'13" |
3 | 07'24" | 00:16'37" |
4 | 06'38" | 00:23'15" |
5 | 07'02" | 00:30'17" |
6 | 07'32" | 00:37'49" |
7 | 08'38" | 00:46'27" |
7.2 | 06'11" | 00:47'33" |