21.5 km | 01:59:55 | 05:35/km日期: 2016-12-03 06:21 - 總爬升: 131 m - 卡路里: 1314 Cal - 溫度: 20°C - 濕度: 93%
Pace: 05'04" / 04'56" / 04'52" / 06'08" / 05'24" / 06'01" / 05'30" / 05'31" / 05'46" / 05'44" / 05'27" / 05'49" / 05'44" / 05'23" / 05'55" / 05'42" / 05'32" / 05'44" / 05'30" / 05'16" / 05'27" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'06") | 996 / 996 |
2 | | 04'54" | 1002 / 1999 |
3 | | 04'54" | 1025 / 3024 |
4 | | 06'09" (+01'15") | 998 / 4023 |
5 | | 05'24" (+00'30") | 996 / 5019 |
6 | | 06'01" (+01'07") | 1009 / 6028 |
7 | | 05'28" (+00'34") | 1013 / 7042 |
8 | | 05'31" (+00'37") | 1007 / 8049 |
9 | | 05'47" (+00'53") | 1017 / 9066 |
10 | | 05'42" (+00'48") | 996 / 10063 |
11 | | 05'27" (+00'33") | 1004 / 11068 |
12 | | 05'47" (+00'53") | 1003 / 12071 |
13 | | 05'42" (+00'48") | 1000 / 13071 |
14 | | 05'22" (+00'28") | 997 / 14069 |
15 | | 05'58" (+01'04") | 996 / 15065 |
16 | | 05'39" (+00'45") | 1009 / 16075 |
17 | | 05'30" (+00'36") | 1000 / 17075 |
18 | | 05'43" (+00'49") | 1017 / 18093 |
19 | | 05'33" (+00'39") | 993 / 19086 |
20 | | 05'11" (+00'17") | 1001 / 20087 |
21 | | 05'32" (+00'38") | 1014 / 21102 |
22 | | 06'19" (+01'25") | 463 / 21565 |
12月累積里程 : 148.67 km
Android - HTC HTC_D820f 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'56" | 00:10'00" |
3 | 04'52" | 00:14'52" |
4 | 06'08" | 00:21'00" |
5 | 05'24" | 00:26'24" |
6 | 06'01" | 00:32'25" |
7 | 05'30" | 00:37'55" |
8 | 05'31" | 00:43'26" |
9 | 05'46" | 00:49'12" |
10 | 05'44" | 00:54'56" |
11 | 05'27" | 01:00'23" |
12 | 05'49" | 01:06'12" |
13 | 05'44" | 01:11'56" |
14 | 05'23" | 01:17'19" |
15 | 05'55" | 01:23'14" |
16 | 05'42" | 01:28'56" |
17 | 05'32" | 01:34'28" |
18 | 05'44" | 01:40'12" |
19 | 05'30" | 01:45'42" |
20 | 05'16" | 01:50'58" |
21 | 05'27" | 01:56'25" |
21.5 | 07'26" | 01:59'55" |