20.7 km | 02:12:20 | 06:23/km日期: 2016-12-03 06:21 - 總爬升: 210 m - 卡路里: 1155 Cal - 溫度: 20°C - 濕度: 93%
Pace: 05'25" / 05'27" / 05'27" / 04'57" / 00'51" / 00'01" / 00'02" / 00'01" / 00'03" / 00'05" / 00'06" / 00'12" / 00'07" / 01'08" / 00'07" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'04" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 02'27" / 02'03" / 03'50" / 00'07" / 00'12" / 00'05" / 00'06" / 01'36" / 05'43" / 05'50" / 05'55" / 06'01" / 05'55" / 05'58" / 05'48" / 05'43" / 05'57" / 05'44" / 05'51" / 06'03" / 06'24" / 05'32" / 07'03" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+05'12") | 1004 / 1004 |
| 2 | | 05'23" (+05'12") | 993 / 1998 |
| 3 | | 05'27" (+05'16") | 998 / 2996 |
| 4 | | 04'56" (+04'45") | 1084 / 4081 |
| 5 | | 00'11" | 30773 / 34854 |
| 6 | | 01'27" (+01'16") | 7528 / 42383 |
| 7 | | 05'46" (+05'35") | 1009 / 43393 |
| 8 | | 05'54" (+05'43") | 997 / 44390 |
| 9 | | 05'54" (+05'43") | 1010 / 45400 |
| 10 | | 05'58" (+05'47") | 1000 / 46401 |
| 11 | | 05'56" (+05'45") | 1003 / 47404 |
| 12 | | 05'56" (+05'45") | 1001 / 48406 |
| 13 | | 05'34" (+05'23") | 999 / 49405 |
| 14 | | 06'03" (+05'52") | 994 / 50399 |
| 15 | | 05'47" (+05'36") | 1005 / 51405 |
| 16 | | 05'48" (+05'37") | 1006 / 52411 |
| 17 | | 05'59" (+05'48") | 986 / 53398 |
| 18 | | 05'47" (+05'36") | 1001 / 54400 |
| 19 | | 06'13" (+06'02") | 1009 / 55409 |
| 20 | | 05'36" (+05'25") | 1005 / 56415 |
12月累積里程 : 38.81 km
Android - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'27" | 00:10'52" |
| 3 | 05'27" | 00:16'19" |
| 4 | 04'57" | 00:21'16" |
| 5 | 00'51" | 00:22'07" |
| 6 | 00'01" | 00:22'08" |
| 7 | 00'02" | 00:22'10" |
| 8 | 00'01" | 00:22'11" |
| 9 | 00'03" | 00:22'14" |
| 10 | 00'05" | 00:22'19" |
| 11 | 00'06" | 00:22'25" |
| 12 | 00'12" | 00:22'37" |
| 13 | 00'07" | 00:22'44" |
| 14 | 01'08" | 00:23'52" |
| 15 | 00'07" | 00:23'59" |
| 16 | 00'06" | 00:24'05" |
| 17 | 00'05" | 00:24'10" |
| 18 | 00'06" | 00:24'16" |
| 19 | 00'06" | 00:24'22" |
| 20 | 00'05" | 00:24'27" |
| 21 | 00'05" | 00:24'32" |
| 22 | 00'05" | 00:24'37" |
| 23 | 00'05" | 00:24'42" |
| 24 | 00'06" | 00:24'48" |
| 25 | 00'05" | 00:24'53" |
| 26 | 00'05" | 00:24'58" |
| 27 | 00'04" | 00:25'02" |
| 28 | 00'06" | 00:25'08" |
| 29 | 00'06" | 00:25'14" |
| 30 | 00'06" | 00:25'20" |
| 31 | 00'05" | 00:25'25" |
| 32 | 00'05" | 00:25'30" |
| 33 | 00'05" | 00:25'35" |
| 34 | 00'05" | 00:25'40" |
| 35 | 02'27" | 00:28'07" |
| 36 | 02'03" | 00:30'10" |
| 37 | 03'50" | 00:34'00" |
| 38 | 00'07" | 00:34'07" |
| 39 | 00'12" | 00:34'19" |
| 40 | 00'05" | 00:34'24" |
| 41 | 00'06" | 00:34'30" |
| 42 | 01'36" | 00:36'06" |
| 43 | 05'43" | 00:41'49" |
| 44 | 05'50" | 00:47'39" |
| 45 | 05'55" | 00:53'34" |
| 46 | 06'01" | 00:59'35" |
| 47 | 05'55" | 01:05'30" |
| 48 | 05'58" | 01:11'28" |
| 49 | 05'48" | 01:17'16" |
| 50 | 05'43" | 01:22'59" |
| 51 | 05'57" | 01:28'56" |
| 52 | 05'44" | 01:34'40" |
| 53 | 05'51" | 01:40'31" |
| 54 | 06'03" | 01:46'34" |
| 55 | 06'24" | 01:52'58" |
| 56 | 05'32" | 01:58'30" |
| 57 | 07'03" | 02:05'33" |
| 20.7 | 00'-11" | 02:12'20" |
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