13.2 km | 02:48:07 | 12:41/km日期: 2016-11-29 18:38 - 總爬升: 115 m - 卡路里: 715 Cal - 溫度: 24°C - 濕度: 60%
Pace: 13'48" / 16'03" / 13'41" / 13'20" / 12'31" / 12'02" / 12'29" / 11'45" / 11'44" / 10'28" / 12'25" / 12'05" / 11'40" / 17'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'45" (+03'11") | 1003 / 1003 |
2 | | 15'21" (+04'47") | 1045 / 2048 |
3 | | 14'12" (+03'38") | 963 / 3011 |
4 | | 13'27" (+02'53") | 1005 / 4017 |
5 | | 12'23" (+01'49") | 994 / 5011 |
6 | | 12'02" (+01'28") | 999 / 6011 |
7 | | 12'24" (+01'50") | 1021 / 7033 |
8 | | 11'47" (+01'13") | 992 / 8025 |
9 | | 11'47" (+01'13") | 995 / 9021 |
10 | | 10'34" | 1040 / 10062 |
11 | | 12'25" (+01'51") | 1013 / 11075 |
12 | | 12'03" (+01'29") | 993 / 12069 |
13 | | 11'27" (+00'53") | 1047 / 13116 |
14 | | 12'23" (+01'49") | 242 / 13358 |
11月累積里程 : 487.75 km
Android - ZTE Amazing A5S 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'48" | 00:13'48" |
2 | 16'03" | 00:29'51" |
3 | 13'41" | 00:43'32" |
4 | 13'20" | 00:56'52" |
5 | 12'31" | 01:09'23" |
6 | 12'02" | 01:21'25" |
7 | 12'29" | 01:33'54" |
8 | 11'45" | 01:45'39" |
9 | 11'44" | 01:57'23" |
10 | 10'28" | 02:07'51" |
11 | 12'25" | 02:20'16" |
12 | 12'05" | 02:32'21" |
13 | 11'40" | 02:44'01" |
13.2 | 17'04" | 02:48'07" |