9.0 km | 00:52:27 | 05:48/km日期: 2016-11-29 19:39 - 卡路里: 627 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 83%
Pace: 06'34" / 05'56" / 22'41" / 06'56" / 04'18" / 07'14" / 04'22" / 06'26" / 06'10" / 552'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'54") | 2064 / 2064 |
2 | | 04'18" | 1686 / 3751 |
3 | | 33'47" (+29'29") | 88 / 3840 |
4 | | 04'20" (+00'02") | 1679 / 5520 |
5 | | 37'05" (+32'47") | 81 / 5601 |
6 | | 04'28" (+00'10") | 1672 / 7273 |
7 | | 06'36" (+02'18") | 1752 / 9025 |
11月累積里程 :
217.90 km Newton Energy NRII 累積 :
5098.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'56" | 00:12'30" |
3 | 22'41" | 00:35'11" |
4 | 06'56" | 00:42'07" |
5 | 04'18" | 00:46'25" |
6 | 07'14" | 00:53'39" |
7 | 04'22" | 00:58'01" |
8 | 06'26" | 01:04'27" |
9 | 06'10" | 01:10'37" |
9.0 | 533'38" | 01:24'25" |