26.8 km | 05:34:17 | 12:29/km日期: 2016-11-27 05:38 - 總爬升: 312 m - 卡路里: 2024 Cal - 溫度: 18°C - 濕度: 90%
Pace: 08'01" / 08'31" / 11'46" / 10'12" / 18'14" / 11'11" / 12'35" / 14'29" / 09'30" / 10'32" / 10'49" / 11'29" / 07'44" / 26'55" / 08'03" / 10'05" / 14'51" / 09'46" / 13'49" / 12'13" / 12'18" / 13'32" / 13'30" / 13'41" / 12'17" / 17'29" / 13'57" /
11月累積里程 : 102.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'31" | 00:16'32" |
3 | 11'46" | 00:28'18" |
4 | 10'12" | 00:38'30" |
5 | 18'14" | 00:56'44" |
6 | 11'11" | 01:07'55" |
7 | 12'35" | 01:20'30" |
8 | 14'29" | 01:34'59" |
9 | 09'30" | 01:44'29" |
10 | 10'32" | 01:55'01" |
11 | 10'49" | 02:05'50" |
12 | 11'29" | 02:17'19" |
13 | 07'44" | 02:25'03" |
14 | 26'55" | 02:51'58" |
15 | 08'03" | 03:00'01" |
16 | 10'05" | 03:10'06" |
17 | 14'51" | 03:24'57" |
18 | 09'46" | 03:34'43" |
19 | 13'49" | 03:48'32" |
20 | 12'13" | 04:00'45" |
21 | 12'18" | 04:13'03" |
22 | 13'32" | 04:26'35" |
23 | 13'30" | 04:40'05" |
24 | 13'41" | 04:53'46" |
25 | 12'17" | 05:06'03" |
26 | 17'29" | 05:23'32" |
26.8 | 13'57" | 05:34'17" |