19.7 km | 04:13:25 | 12:51/km日期: 2016-11-27 06:03 - 總爬升: 237 m - 卡路里: 1507 Cal - 溫度: 18°C - 濕度: 88%
Pace: 07'21" / 07'18" / 09'06" / 06'58" / 07'57" / 08'22" / 08'08" / 07'58" / 07'57" / 08'31" / 37'35" / 20'45" / 67'45" / 08'03" / 02'36" / 01'53" / 01'10" / 02'41" / 01'15" / 02'21" / 02'26" / 02'33" / 04'36" / 00'56" / 00'58" / 00'52" / 00'53" / 00'57" / 01'26" / 01'11" / 01'13" / 01'15" / 01'16" / 01'34" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+06'02") | 996 / 996 |
2 | | 07'21" (+06'07") | 1005 / 2002 |
3 | | 09'02" (+07'48") | 996 / 2998 |
4 | | 07'01" (+05'47") | 1004 / 4003 |
5 | | 07'52" (+06'38") | 1009 / 5013 |
6 | | 08'27" (+07'13") | 1004 / 6017 |
7 | | 08'06" (+06'52") | 999 / 7017 |
8 | | 08'05" (+06'51") | 1012 / 8029 |
9 | | 07'45" (+06'31") | 999 / 9029 |
10 | | 08'29" (+07'15") | 1008 / 10038 |
11 | | 37'56" (+36'42") | 997 / 11035 |
12 | | 19'07" (+17'53") | 1097 / 12133 |
13 | | 01:12'01" (+10'47") | 1004 / 13137 |
14 | | 02'57" (+01'43") | 1641 / 14779 |
15 | | 01'36" (+00'22") | 2113 / 16892 |
16 | | 01'57" (+00'43") | 2081 / 18973 |
17 | | 02'25" (+01'11") | 2178 / 21151 |
18 | | 01'35" (+00'21") | 8293 / 29445 |
19 | | 01'14" | 4262 / 33707 |
11月累積里程 : 132.30 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'18" | 00:14'39" |
3 | 09'06" | 00:23'45" |
4 | 06'58" | 00:30'43" |
5 | 07'57" | 00:38'40" |
6 | 08'22" | 00:47'02" |
7 | 08'08" | 00:55'10" |
8 | 07'58" | 01:03'08" |
9 | 07'57" | 01:11'05" |
10 | 08'31" | 01:19'36" |
11 | 37'35" | 01:57'11" |
12 | 20'45" | 02:17'56" |
13 | 67'45" | 03:25'41" |
14 | 08'03" | 03:33'44" |
15 | 02'36" | 03:36'20" |
16 | 01'53" | 03:38'13" |
17 | 01'10" | 03:39'23" |
18 | 02'41" | 03:42'04" |
19 | 01'15" | 03:43'19" |
20 | 02'21" | 03:45'40" |
21 | 02'26" | 03:48'06" |
22 | 02'33" | 03:50'39" |
23 | 04'36" | 03:55'15" |
24 | 00'56" | 03:56'11" |
25 | 00'58" | 03:57'09" |
26 | 00'52" | 03:58'01" |
27 | 00'53" | 03:58'54" |
28 | 00'57" | 03:59'51" |
29 | 01'26" | 04:01'17" |
30 | 01'11" | 04:02'28" |
31 | 01'13" | 04:03'41" |
32 | 01'15" | 04:04'56" |
33 | 01'16" | 04:06'12" |
34 | 01'34" | 04:07'46" |
19.7 | 00'-23" | 04:13'25" |