6.9 km | 01:00:04 | 08:45/km日期: 2016-11-23 21:16 - 卡路里: 454 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 91%
Pace: 04'19" / 06'58" / 13'13" / 07'06" / 05'41" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 1000 / 1000 |
2 | | 06'44" (+01'57") | 1000 / 2000 |
3 | | 12'48" (+08'01") | 1000 / 3000 |
4 | | 07'44" (+02'57") | 1000 / 4000 |
5 | | 05'40" (+00'53") | 1000 / 5000 |
6 | | 10'50" (+06'03") | 1000 / 6000 |
7 | | 13'19" (+08'32") | 861 / 6861 |
11月累積里程 : 187.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 06'58" | 00:11'17" |
3 | 13'13" | 00:24'30" |
4 | 07'06" | 00:31'36" |
5 | 05'41" | 00:37'17" |
6.9 | 04'00" | 00:44'44" |