9.4 km | 01:01:04 | 06:31/km日期: 2016-11-15 21:13 - 卡路里: 505 Cal - 總步數: 9926 - 平均步頻: 162 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'06" / 06'10" / 06'16" / 06'29" / 06'28" / 08'57" / 06'30" / 05'50" / 06'03" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'18") | 1003 / 1003 | 163 / 100 |
2 | | 06'06" (+00'20") | 1008 / 2012 | 167 / 97 |
3 | | 06'16" (+00'30") | 1010 / 3022 | 168 / 94 |
4 | | 06'22" (+00'36") | 1005 / 4028 | 167 / 93 |
5 | | 06'27" (+00'41") | 1000 / 5029 | 163 / 94 |
6 | | 08'54" (+03'08") | 1004 / 6033 | 136 / 82 |
7 | | 06'30" (+00'44") | 1010 / 7044 | 165 / 92 |
8 | | 05'46" | 1005 / 8049 | 168 / 102 |
9 | | 06'01" (+00'15") | 1003 / 9052 | 169 / 97 |
10 | | 06'08" (+00'22") | 357 / 9410 | 169 / 96 |
11月累積里程 :
121.66 km mizuno wave enigma 5 累積 :
2066.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'10" | 00:12'16" |
3 | 06'16" | 00:18'32" |
4 | 06'29" | 00:25'01" |
5 | 06'28" | 00:31'29" |
6 | 08'57" | 00:40'26" |
7 | 06'30" | 00:46'56" |
8 | 05'50" | 00:52'46" |
9 | 06'03" | 00:58'49" |
9.4 | 06'17" | 01:01'04" |