52.8 km | 07:44:28 | 08:47/km日期: 2016-11-26 08:21 - 卡路里: 2897 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 76%
Pace: 05'50" / 05'35" / 06'54" / 09'41" / 07'03" / 08'20" / 07'05" / 10'31" / 07'27" / 10'59" / 06'40" / 09'11" / 26'39" / 08'01" / 07'17" / 07'57" / 10'34" / 08'17" / 08'36" / 08'03" / 09'07" / 09'24" / 08'53" / 07'45" / 10'38" / 07'15" / 08'31" / 09'58" / 08'02" / 09'06" / 06'42" / 06'43" / 15'15" / 08'11" / 07'43" / 08'04" / 10'02" / 08'20" / 10'22" / 07'27" / 09'56" / 09'48" / 09'17" / 11'31" / 09'36" / 10'08" / 09'31" / 10'22" / 08'43" / 09'50" / 09'17" / 09'47" / 18'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'18") | 1000 / 1000 |
2 | | 05'35" | 1000 / 2000 |
3 | | 06'53" (+01'18") | 1000 / 3000 |
4 | | 09'39" (+04'04") | 1000 / 4000 |
5 | | 07'03" (+01'28") | 1000 / 5000 |
6 | | 08'19" (+02'44") | 1000 / 6000 |
7 | | 07'05" (+01'30") | 1000 / 7000 |
8 | | 10'30" (+04'55") | 1000 / 8000 |
9 | | 07'27" (+01'52") | 1000 / 9000 |
10 | | 10'58" (+05'23") | 1000 / 10000 |
11 | | 06'40" (+01'05") | 1000 / 11000 |
12 | | 09'10" (+03'35") | 1000 / 12000 |
13 | | 08'22" (+02'47") | 1000 / 13000 |
14 | | 08'01" (+02'26") | 1000 / 14000 |
15 | | 07'07" (+01'32") | 1000 / 15000 |
16 | | 08'06" (+02'31") | 1000 / 16000 |
17 | | 10'33" (+04'58") | 1000 / 17000 |
18 | | 08'16" (+02'41") | 1000 / 18000 |
19 | | 08'35" (+03'00") | 1000 / 19000 |
20 | | 08'02" (+02'27") | 1000 / 20000 |
21 | | 09'07" (+03'32") | 1000 / 21000 |
22 | | 09'23" (+03'48") | 1000 / 22000 |
23 | | 08'53" (+03'18") | 1000 / 23000 |
24 | | 07'44" (+02'09") | 1000 / 24000 |
25 | | 10'38" (+05'03") | 1000 / 25000 |
26 | | 07'14" (+01'39") | 1000 / 26000 |
27 | | 08'31" (+02'56") | 1000 / 27000 |
28 | | 09'58" (+04'23") | 1000 / 28000 |
29 | | 08'01" (+02'26") | 1000 / 29000 |
30 | | 09'06" (+03'31") | 1000 / 30000 |
31 | | 06'42" (+01'07") | 1000 / 31000 |
32 | | 06'42" (+01'07") | 1000 / 32000 |
33 | | 06'26" (+00'51") | 1000 / 33000 |
34 | | 08'11" (+02'36") | 1000 / 34000 |
35 | | 07'42" (+02'07") | 1000 / 35000 |
36 | | 08'04" (+02'29") | 1000 / 36000 |
37 | | 10'01" (+04'26") | 1000 / 37000 |
38 | | 08'20" (+02'45") | 1000 / 38000 |
39 | | 10'20" (+04'45") | 1000 / 39000 |
40 | | 07'27" (+01'52") | 1000 / 40000 |
41 | | 09'56" (+04'21") | 1000 / 41000 |
42 | | 09'47" (+04'12") | 1000 / 42000 |
43 | | 09'17" (+03'42") | 1000 / 43000 |
44 | | 11'31" (+05'56") | 1000 / 44000 |
45 | | 09'35" (+04'00") | 1000 / 45000 |
46 | | 10'07" (+04'32") | 1000 / 46000 |
47 | | 09'30" (+03'55") | 1000 / 47000 |
48 | | 10'22" (+04'47") | 1000 / 48000 |
49 | | 08'43" (+03'08") | 1000 / 49000 |
50 | | 09'49" (+04'14") | 1000 / 50000 |
51 | | 09'17" (+03'42") | 1000 / 51000 |
52 | | 09'47" (+04'12") | 1000 / 52000 |
53 | | 18'38" (+13'03") | 835 / 52835 |
11月累積里程 :
261.39 km 美津濃 MIZUNO 26 累積 :
22824.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'35" | 00:11'25" |
3 | 06'54" | 00:18'19" |
4 | 09'41" | 00:28'00" |
5 | 07'03" | 00:35'03" |
6 | 08'20" | 00:43'23" |
7 | 07'05" | 00:50'28" |
8 | 10'31" | 01:00'59" |
9 | 07'27" | 01:08'26" |
10 | 10'59" | 01:19'25" |
11 | 06'40" | 01:26'05" |
12 | 09'11" | 01:35'16" |
13 | 26'39" | 02:01'55" |
14 | 08'01" | 02:09'56" |
15 | 07'17" | 02:17'13" |
16 | 07'57" | 02:25'10" |
17 | 10'34" | 02:35'44" |
18 | 08'17" | 02:44'01" |
19 | 08'36" | 02:52'37" |
20 | 08'03" | 03:00'40" |
21 | 09'07" | 03:09'47" |
22 | 09'24" | 03:19'11" |
23 | 08'53" | 03:28'04" |
24 | 07'45" | 03:35'49" |
25 | 10'38" | 03:46'27" |
26 | 07'15" | 03:53'42" |
27 | 08'31" | 04:02'13" |
28 | 09'58" | 04:12'11" |
29 | 08'02" | 04:20'13" |
30 | 09'06" | 04:29'19" |
31 | 06'42" | 04:36'01" |
32 | 06'43" | 04:42'44" |
33 | 15'15" | 04:57'59" |
34 | 08'11" | 05:06'10" |
35 | 07'43" | 05:13'53" |
36 | 08'04" | 05:21'57" |
37 | 10'02" | 05:31'59" |
38 | 08'20" | 05:40'19" |
39 | 10'22" | 05:50'41" |
40 | 07'27" | 05:58'08" |
41 | 09'56" | 06:08'04" |
42 | 09'48" | 06:17'52" |
43 | 09'17" | 06:27'09" |
44 | 11'31" | 06:38'40" |
45 | 09'36" | 06:48'16" |
46 | 10'08" | 06:58'24" |
47 | 09'31" | 07:07'55" |
48 | 10'22" | 07:18'17" |
49 | 08'43" | 07:27'00" |
50 | 09'50" | 07:36'50" |
51 | 09'17" | 07:46'07" |
52 | 09'47" | 07:55'54" |
52.8 | 18'39" | 08:11'29" |