10.0 km | 00:48:14 | 04:48/km日期: 2016-11-22 18:27 - 卡路里: 540 Cal - 總步數: 8554 - 平均步頻: 177 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'23" / 05'15" / 05'09" / 04'57" / 04'48" / 04'34" / 04'32" / 04'36" / 04'32" / 04'21" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+01'00") | 1000 / 1000 | 176 / 105 |
2 | | 05'15" (+00'53") | 1008 / 2009 | 176 / 107 |
3 | | 05'06" (+00'44") | 1008 / 3018 | 178 / 109 |
4 | | 04'55" (+00'33") | 1006 / 4024 | 179 / 113 |
5 | | 04'43" (+00'21") | 1006 / 5030 | 178 / 118 |
6 | | 04'33" (+00'11") | 1002 / 6033 | 176 / 124 |
7 | | 04'33" (+00'11") | 1005 / 7038 | 176 / 124 |
8 | | 04'34" (+00'12") | 1006 / 8045 | 176 / 123 |
9 | | 04'28" (+00'06") | 1002 / 9048 | 177 / 126 |
10 | | 04'22" | 1006 / 10054 | 177 / 129 |
11月累積里程 : 204.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'15" | 00:10'38" |
3 | 05'09" | 00:15'47" |
4 | 04'57" | 00:20'44" |
5 | 04'48" | 00:25'32" |
6 | 04'34" | 00:30'06" |
7 | 04'32" | 00:34'38" |
8 | 04'36" | 00:39'14" |
9 | 04'32" | 00:43'46" |
10 | 04'21" | 00:48'07" |
10.0 | 06'37" | 00:48'14" |