8.4 km | 00:55:13 | 06:33/km日期: 2016-11-21 20:15 - 卡路里: 696 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'15" / 06'21" / 06'26" / 06'29" / 06'24" / 06'34" / 06'29" / 06'42" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 1000 / 1000 |
2 | | 06'20" (+00'05") | 1000 / 2000 |
3 | | 06'25" (+00'10") | 1000 / 3000 |
4 | | 06'29" (+00'14") | 1000 / 4000 |
5 | | 06'24" (+00'09") | 1000 / 5000 |
6 | | 06'33" (+00'18") | 1000 / 6000 |
7 | | 06'29" (+00'14") | 1000 / 7000 |
8 | | 06'41" (+00'26") | 1000 / 8000 |
9 | | 08'16" (+02'01") | 427 / 8427 |
11月累積里程 : 316.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'21" | 00:12'36" |
3 | 06'26" | 00:19'02" |
4 | 06'29" | 00:25'31" |
5 | 06'24" | 00:31'55" |
6 | 06'34" | 00:38'29" |
7 | 06'29" | 00:44'58" |
8 | 06'42" | 00:51'40" |
8.4 | 08'18" | 00:55'13" |