7.3 km | 00:51:51 | 07:07/km日期: 2016-11-02 18:41 - 總爬升: 214 m - 卡路里: 301 Cal - 總步數: 9010 - 平均步頻: 173 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 64%
Pace: 06'07" / 06'12" / 07'09" / 09'18" / 09'51" / 05'51" / 05'30" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'55") | 1008 / 1008 | 179 / 87 |
2 | | 06'11" (+00'42") | 1005 / 2014 | 185 / 87 |
3 | | 07'37" (+02'08") | 1002 / 3016 | 172 / 76 |
4 | | 08'54" (+03'25") | 1000 / 4016 | 171 / 65 |
5 | | 09'52" (+04'23") | 1004 / 5020 | 155 / 65 |
6 | | 05'38" (+00'09") | 1004 / 6025 | 181 / 97 |
7 | | 05'29" | 1002 / 7027 | 182 / 99 |
8 | | 05'37" (+00'08") | 275 / 7303 | 179 / 99 |
11月累積里程 : 29.03 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'12" | 00:12'19" |
3 | 07'09" | 00:19'28" |
4 | 09'18" | 00:28'46" |
5 | 09'51" | 00:38'37" |
6 | 05'51" | 00:44'28" |
7 | 05'30" | 00:49'58" |
7.3 | 06'50" | 00:51'51" |