44.1 km | 04:33:13 | 06:11/km日期: 2016-11-20 06:35 - 總爬升: 275 m - 卡路里: 2498 Cal - 總步數: 51502 - 平均步頻: 188 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'29" / 05'35" / 06'01" / 05'46" / 05'21" / 05'47" / 05'51" / 05'52" / 05'40" / 05'52" / 05'48" / 05'36" / 05'45" / 05'50" / 06'12" / 05'36" / 06'09" / 05'35" / 05'54" / 06'04" / 06'17" / 07'11" / 06'15" / 05'43" / 05'47" / 06'15" / 07'00" / 06'51" / 06'10" / 05'57" / 06'25" / 05'36" / 06'49" / 06'40" / 06'45" / 06'45" / 07'06" / 08'01" / 06'42" / 06'37" / 06'10" / 06'52" / 05'34" / 06'27" / 22'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" | 44009 / 44009 | 189 / 85 |
2 | | 18'16" (+12'06") | 60 / 44069 | 16 / 334 |
11月累積里程 : 291.14 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'35" | 00:11'04" |
3 | 06'01" | 00:17'05" |
4 | 05'46" | 00:22'51" |
5 | 05'21" | 00:28'12" |
6 | 05'47" | 00:33'59" |
7 | 05'51" | 00:39'50" |
8 | 05'52" | 00:45'42" |
9 | 05'40" | 00:51'22" |
10 | 05'52" | 00:57'14" |
11 | 05'48" | 01:03'02" |
12 | 05'36" | 01:08'38" |
13 | 05'45" | 01:14'23" |
14 | 05'50" | 01:20'13" |
15 | 06'12" | 01:26'25" |
16 | 05'36" | 01:32'01" |
17 | 06'09" | 01:38'10" |
18 | 05'35" | 01:43'45" |
19 | 05'54" | 01:49'39" |
20 | 06'04" | 01:55'43" |
21 | 06'17" | 02:02'00" |
22 | 07'11" | 02:09'11" |
23 | 06'15" | 02:15'26" |
24 | 05'43" | 02:21'09" |
25 | 05'47" | 02:26'56" |
26 | 06'15" | 02:33'11" |
27 | 07'00" | 02:40'11" |
28 | 06'51" | 02:47'02" |
29 | 06'10" | 02:53'12" |
30 | 05'57" | 02:59'09" |
31 | 06'25" | 03:05'34" |
32 | 05'36" | 03:11'10" |
33 | 06'49" | 03:17'59" |
34 | 06'40" | 03:24'39" |
35 | 06'45" | 03:31'24" |
36 | 06'45" | 03:38'09" |
37 | 07'06" | 03:45'15" |
38 | 08'01" | 03:53'16" |
39 | 06'42" | 03:59'58" |
40 | 06'37" | 04:06'35" |
41 | 06'10" | 04:12'45" |
42 | 06'52" | 04:19'37" |
43 | 05'34" | 04:25'11" |
44 | 06'27" | 04:31'38" |
44.1 | 22'39" | 04:33'13" |