43.4 km | 06:12:38 | 08:34/km日期: 2016-11-20 06:33 - 總爬升: 399 m - 卡路里: 2345 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'35" / 07'02" / 06'49" / 06'55" / 07'03" / 06'54" / 08'40" / 06'55" / 06'57" / 06'48" / 08'27" / 07'07" / 08'31" / 06'58" / 07'07" / 07'37" / 07'12" / 09'39" / 07'25" / 07'26" / 11'25" / 07'49" / 09'56" / 07'36" / 07'36" / 10'35" / 08'50" / 10'09" / 09'20" / 10'04" / 11'54" / 08'34" / 09'04" / 12'27" / 09'16" / 10'40" / 08'52" / 08'02" / 10'29" / 08'49" / 09'57" / 09'42" / 08'05" / 12'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" | 992 / 992 |
2 | | 07'00" (+00'27") | 1004 / 1996 |
3 | | 06'48" (+00'15") | 1000 / 2996 |
4 | | 06'54" (+00'21") | 1012 / 4009 |
5 | | 07'05" (+00'32") | 993 / 5003 |
6 | | 06'52" (+00'19") | 1002 / 6006 |
7 | | 08'37" (+02'04") | 1004 / 7010 |
8 | | 06'53" (+00'20") | 1004 / 8014 |
9 | | 06'59" (+00'26") | 1008 / 9023 |
10 | | 06'47" (+00'14") | 1002 / 10026 |
11 | | 08'27" (+01'54") | 1010 / 11036 |
12 | | 07'05" (+00'32") | 992 / 12029 |
13 | | 08'28" (+01'55") | 1005 / 13034 |
14 | | 07'01" (+00'28") | 1008 / 14042 |
15 | | 07'15" (+00'42") | 1007 / 15049 |
16 | | 07'24" (+00'51") | 1009 / 16059 |
17 | | 07'17" (+00'44") | 1002 / 17062 |
18 | | 09'38" (+03'05") | 1002 / 18064 |
19 | | 07'18" (+00'45") | 996 / 19061 |
20 | | 07'30" (+00'57") | 1005 / 20066 |
21 | | 11'22" (+04'49") | 1005 / 21072 |
22 | | 07'50" (+01'17") | 999 / 22071 |
23 | | 09'52" (+03'19") | 1016 / 23088 |
24 | | 07'39" (+01'06") | 993 / 24081 |
25 | | 07'36" (+01'03") | 1155 / 25236 |
26 | | 11'04" (+04'31") | 996 / 26233 |
27 | | 08'32" (+01'59") | 1000 / 27233 |
28 | | 10'11" (+03'38") | 1011 / 28245 |
29 | | 09'07" (+02'34") | 1006 / 29251 |
30 | | 10'55" (+04'22") | 1002 / 30253 |
31 | | 11'15" (+04'42") | 1004 / 31257 |
32 | | 08'25" (+01'52") | 1003 / 32261 |
33 | | 09'23" (+02'50") | 1020 / 33282 |
34 | | 12'39" (+06'06") | 1006 / 34289 |
35 | | 09'01" (+02'28") | 1004 / 35293 |
36 | | 10'01" (+03'28") | 1006 / 36299 |
37 | | 08'59" (+02'26") | 996 / 37296 |
38 | | 08'47" (+02'14") | 1009 / 38305 |
39 | | 09'47" (+03'14") | 994 / 39299 |
40 | | 09'52" (+03'19") | 999 / 40299 |
41 | | 09'00" (+02'27") | 1014 / 41314 |
42 | | 09'51" (+03'18") | 995 / 42309 |
43 | | 07'48" (+01'15") | 1006 / 43316 |
44 | | 06'55" (+00'22") | 408 / 43725 |
11月累積里程 : 123.28 km
Android - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'02" | 00:13'37" |
3 | 06'49" | 00:20'26" |
4 | 06'55" | 00:27'21" |
5 | 07'03" | 00:34'24" |
6 | 06'54" | 00:41'18" |
7 | 08'40" | 00:49'58" |
8 | 06'55" | 00:56'53" |
9 | 06'57" | 01:03'50" |
10 | 06'48" | 01:10'38" |
11 | 08'27" | 01:19'05" |
12 | 07'07" | 01:26'12" |
13 | 08'31" | 01:34'43" |
14 | 06'58" | 01:41'41" |
15 | 07'07" | 01:48'48" |
16 | 07'37" | 01:56'25" |
17 | 07'12" | 02:03'37" |
18 | 09'39" | 02:13'16" |
19 | 07'25" | 02:20'41" |
20 | 07'26" | 02:28'07" |
21 | 11'25" | 02:39'32" |
22 | 07'49" | 02:47'21" |
23 | 09'56" | 02:57'17" |
24 | 07'36" | 03:04'53" |
25 | 07'36" | 03:12'29" |
26 | 10'35" | 03:23'04" |
27 | 08'50" | 03:31'54" |
28 | 10'09" | 03:42'03" |
29 | 09'20" | 03:51'23" |
30 | 10'04" | 04:01'27" |
31 | 11'54" | 04:13'21" |
32 | 08'34" | 04:21'55" |
33 | 09'04" | 04:30'59" |
34 | 12'27" | 04:43'26" |
35 | 09'16" | 04:52'42" |
36 | 10'40" | 05:03'22" |
37 | 08'52" | 05:12'14" |
38 | 08'02" | 05:20'16" |
39 | 10'29" | 05:30'45" |
40 | 08'49" | 05:39'34" |
41 | 09'57" | 05:49'31" |
42 | 09'42" | 05:59'13" |
43 | 08'05" | 06:07'18" |
43.4 | 12'41" | 06:12'38" |