44.1 km | 05:31:59 | 07:31/km日期: 2016-11-20 06:30 - 總爬升: 537 m - 卡路里: 2578 Cal - 溫度: 26°C - 濕度: 78%
Pace: 07'05" / 05'36" / 06'23" / 05'46" / 06'21" / 05'50" / 06'25" / 06'00" / 06'07" / 06'04" / 07'53" / 06'15" / 07'12" / 06'18" / 06'29" / 06'44" / 06'15" / 07'35" / 06'44" / 07'03" / 08'24" / 07'13" / 09'09" / 07'13" / 08'27" / 06'43" / 06'36" / 09'04" / 07'35" / 07'21" / 12'10" / 10'06" / 03'20" / 07'16" / 09'04" / 05'32" / 08'08" / 09'35" / 08'28" / 09'01" / 08'23" / 09'47" / 08'28" / 08'42" / 87'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'32") | 989 / 989 |
2 | | 05'32" | 1008 / 1997 |
3 | | 06'21" (+00'49") | 1001 / 2999 |
4 | | 05'50" (+00'18") | 1007 / 4006 |
5 | | 06'05" (+00'33") | 1042 / 5048 |
6 | | 06'06" (+00'34") | 956 / 6005 |
7 | | 06'23" (+00'51") | 1017 / 7022 |
8 | | 05'59" (+00'27") | 1012 / 8034 |
9 | | 06'08" (+00'36") | 986 / 9021 |
10 | | 06'04" (+00'32") | 999 / 10021 |
11 | | 07'49" (+02'17") | 1006 / 11028 |
12 | | 06'14" (+00'42") | 1013 / 12041 |
13 | | 07'13" (+01'41") | 1000 / 13042 |
14 | | 06'19" (+00'47") | 1011 / 14053 |
15 | | 06'31" (+00'59") | 1008 / 15061 |
16 | | 06'36" (+01'04") | 999 / 16061 |
17 | | 06'20" (+00'48") | 1010 / 17072 |
18 | | 07'35" (+02'03") | 1001 / 18073 |
19 | | 06'43" (+01'11") | 997 / 19071 |
20 | | 06'59" (+01'27") | 1018 / 20089 |
21 | | 08'30" (+02'58") | 993 / 21082 |
22 | | 07'10" (+01'38") | 1012 / 22095 |
23 | | 09'04" (+03'32") | 1004 / 23100 |
24 | | 07'28" (+01'56") | 993 / 24094 |
25 | | 08'06" (+02'34") | 1000 / 25095 |
26 | | 06'54" (+01'22") | 1003 / 26098 |
27 | | 06'26" (+00'54") | 1009 / 27107 |
28 | | 09'17" (+03'45") | 1002 / 28109 |
29 | | 07'41" (+02'09") | 1018 / 29128 |
30 | | 07'14" (+01'42") | 1034 / 30163 |
31 | | 09'15" (+03'43") | 1183 / 31346 |
32 | | 08'04" (+02'32") | 1251 / 32597 |
33 | | 07'32" (+02'00") | 572 / 33170 |
34 | | 08'50" (+03'18") | 1017 / 34188 |
35 | | 07'41" (+02'09") | 1013 / 35201 |
36 | | 05'51" (+00'19") | 1134 / 36335 |
37 | | 09'47" (+04'15") | 994 / 37330 |
38 | | 08'01" (+02'29") | 1006 / 38336 |
39 | | 08'57" (+03'25") | 998 / 39335 |
40 | | 08'38" (+03'06") | 1001 / 40336 |
41 | | 08'31" (+02'59") | 1008 / 41344 |
42 | | 09'32" (+04'00") | 1003 / 42348 |
43 | | 08'58" (+03'26") | 1012 / 43360 |
44 | | 09'01" (+03'29") | 994 / 44355 |
11月累積里程 :
107.03 km Android - Sony D5303 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 05'36" | 00:12'41" |
3 | 06'23" | 00:19'04" |
4 | 05'46" | 00:24'50" |
5 | 06'21" | 00:31'11" |
6 | 05'50" | 00:37'01" |
7 | 06'25" | 00:43'26" |
8 | 06'00" | 00:49'26" |
9 | 06'07" | 00:55'33" |
10 | 06'04" | 01:01'37" |
11 | 07'53" | 01:09'30" |
12 | 06'15" | 01:15'45" |
13 | 07'12" | 01:22'57" |
14 | 06'18" | 01:29'15" |
15 | 06'29" | 01:35'44" |
16 | 06'44" | 01:42'28" |
17 | 06'15" | 01:48'43" |
18 | 07'35" | 01:56'18" |
19 | 06'44" | 02:03'02" |
20 | 07'03" | 02:10'05" |
21 | 08'24" | 02:18'29" |
22 | 07'13" | 02:25'42" |
23 | 09'09" | 02:34'51" |
24 | 07'13" | 02:42'04" |
25 | 08'27" | 02:50'31" |
26 | 06'43" | 02:57'14" |
27 | 06'36" | 03:03'50" |
28 | 09'04" | 03:12'54" |
29 | 07'35" | 03:20'29" |
30 | 07'21" | 03:27'50" |
31 | 12'10" | 03:40'00" |
32 | 10'06" | 03:50'06" |
33 | 03'20" | 03:53'26" |
34 | 07'16" | 04:00'42" |
35 | 09'04" | 04:09'46" |
36 | 05'32" | 04:15'18" |
37 | 08'08" | 04:23'26" |
38 | 09'35" | 04:33'01" |
39 | 08'28" | 04:41'29" |
40 | 09'01" | 04:50'30" |
41 | 08'23" | 04:58'53" |
42 | 09'47" | 05:08'40" |
43 | 08'28" | 05:17'08" |
44 | 08'42" | 05:25'50" |
44.1 | 87'51" | 05:31'59" |