21.1 km | 01:33:02 | 04:24/km日期: 2016-11-20 06:35 - 卡路里: 1213 Cal - 總步數: 16209 - 平均步頻: 174 - 平均步幅: 130 cm - 溫度: 24°C - 濕度: 89%
Pace: 04'09" / 04'18" / 04'24" / 04'15" / 04'15" / 04'21" / 04'22" / 04'29" / 04'22" / 04'27" / 04'24" / 04'16" / 04'26" / 04'20" / 04'24" / 04'17" / 04'22" / 04'44" / 04'39" / 04'30" / 04'23" / 12'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'08" | 1004 / 1004 | 177 / 136 |
2 | | 04'18" (+00'10") | 1006 / 2010 | 176 / 131 |
3 | | 04'21" (+00'13") | 1002 / 3013 | 176 / 130 |
4 | | 04'15" (+00'07") | 1004 / 4017 | 175 / 133 |
5 | | 04'13" (+00'05") | 1000 / 5017 | 176 / 134 |
6 | | 04'22" (+00'14") | 1005 / 6023 | 176 / 129 |
7 | | 04'21" (+00'13") | 1001 / 7024 | 175 / 130 |
8 | | 04'28" (+00'20") | 1002 / 8027 | 175 / 127 |
9 | | 04'22" (+00'14") | 1010 / 9038 | 175 / 130 |
10 | | 04'25" (+00'17") | 1002 / 10040 | 177 / 127 |
11 | | 04'23" (+00'15") | 1002 / 11043 | 177 / 128 |
12 | | 04'16" (+00'08") | 1008 / 12051 | 179 / 130 |
13 | | 04'22" (+00'14") | 1000 / 13052 | 175 / 130 |
14 | | 04'20" (+00'12") | 1008 / 14060 | 176 / 130 |
15 | | 04'22" (+00'14") | 1005 / 15066 | 176 / 129 |
16 | | 04'15" (+00'07") | 1010 / 16076 | 175 / 133 |
17 | | 04'21" (+00'13") | 1001 / 17077 | 172 / 132 |
18 | | 04'43" (+00'35") | 1000 / 18078 | 168 / 125 |
19 | | 04'37" (+00'29") | 1001 / 19079 | 168 / 128 |
20 | | 04'30" (+00'22") | 1000 / 20080 | 170 / 130 |
21 | | 04'23" (+00'15") | 1006 / 21087 | 171 / 132 |
台東陳超
台東陳超