21.6 km | 03:15:55 | 09:04/km日期: 2016-11-20 06:34 - 卡路里: 836 Cal - 溫度: 26°C - 濕度: 78%
Pace: 07'48" / 07'41" / 07'59" / 07'57" / 08'15" / 08'20" / 08'12" / 08'18" / 07'54" / 09'00" / 08'24" / 08'22" / 09'12" / 10'52" / 08'14" / 08'47" / 10'56" / 09'07" / 09'11" / 11'08" / 08'51" / 19'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'01") | 996 / 996 |
2 | | 07'41" | 998 / 1995 |
3 | | 07'58" (+00'17") | 999 / 2994 |
4 | | 07'58" (+00'17") | 1013 / 4007 |
5 | | 08'15" (+00'34") | 999 / 5006 |
6 | | 08'20" (+00'39") | 998 / 6004 |
7 | | 08'09" (+00'28") | 1005 / 7010 |
8 | | 08'16" (+00'35") | 1003 / 8013 |
9 | | 07'59" (+00'18") | 1005 / 9019 |
10 | | 09'03" (+01'22") | 1011 / 10030 |
11 | | 08'19" (+00'38") | 1005 / 11036 |
12 | | 08'20" (+00'39") | 1001 / 12037 |
13 | | 09'10" (+01'29") | 1002 / 13039 |
14 | | 10'47" (+03'06") | 1001 / 14040 |
15 | | 08'18" (+00'37") | 998 / 15039 |
16 | | 08'49" (+01'08") | 1013 / 16052 |
17 | | 10'51" (+03'10") | 1007 / 17059 |
18 | | 09'16" (+01'35") | 1000 / 18060 |
19 | | 08'59" (+01'18") | 995 / 19055 |
20 | | 11'19" (+03'38") | 1005 / 20061 |
21 | | 08'40" (+00'59") | 1000 / 21061 |
22 | | 18'31" (+10'50") | 594 / 21656 |
11月累積里程 : 68.01 km
Android - samsung SM-A800IZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'41" | 00:15'29" |
3 | 07'59" | 00:23'28" |
4 | 07'57" | 00:31'25" |
5 | 08'15" | 00:39'40" |
6 | 08'20" | 00:48'00" |
7 | 08'12" | 00:56'12" |
8 | 08'18" | 01:04'30" |
9 | 07'54" | 01:12'24" |
10 | 09'00" | 01:21'24" |
11 | 08'24" | 01:29'48" |
12 | 08'22" | 01:38'10" |
13 | 09'12" | 01:47'22" |
14 | 10'52" | 01:58'14" |
15 | 08'14" | 02:06'28" |
16 | 08'47" | 02:15'15" |
17 | 10'56" | 02:26'11" |
18 | 09'07" | 02:35'18" |
19 | 09'11" | 02:44'29" |
20 | 11'08" | 02:55'37" |
21 | 08'51" | 03:04'28" |
21.6 | 19'04" | 03:15'55" |