21.6 km | 02:30:10 | 06:56/km日期: 2016-11-20 06:59 - 卡路里: 1301 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'37" / 07'49" / 05'03" / 05'23" / 05'11" / 06'31" / 05'42" / 05'46" / 06'17" / 06'53" / 06'52" / 06'20" / 08'19" / 06'23" / 19'42" / 06'02" / 06'13" / 06'17" / 06'25" / 05'57" / 05'59" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'28") | 992 / 992 |
2 | | 07'47" (+02'42") | 1004 / 1997 |
3 | | 05'05" | 1007 / 3004 |
4 | | 05'20" (+00'15") | 992 / 3997 |
5 | | 05'11" (+00'06") | 1013 / 5010 |
6 | | 06'30" (+01'25") | 1001 / 6011 |
7 | | 05'42" (+00'37") | 1012 / 7024 |
8 | | 05'48" (+00'43") | 993 / 8017 |
9 | | 06'16" (+01'11") | 1003 / 9021 |
10 | | 06'52" (+01'47") | 1014 / 10035 |
11 | | 06'53" (+01'48") | 1011 / 11046 |
12 | | 06'21" (+01'16") | 1003 / 12050 |
13 | | 08'09" (+03'04") | 997 / 13047 |
14 | | 10'32" (+05'27") | 1010 / 14057 |
15 | | 15'25" (+10'20") | 1014 / 15072 |
16 | | 06'03" (+00'58") | 1002 / 16074 |
17 | | 06'11" (+01'06") | 1002 / 17076 |
18 | | 06'19" (+01'14") | 991 / 18068 |
19 | | 06'21" (+01'16") | 1016 / 19084 |
20 | | 06'02" (+00'57") | 1002 / 20087 |
21 | | 05'58" (+00'53") | 989 / 21077 |
22 | | 06'38" (+01'33") | 608 / 21685 |
11月累積里程 :
238.63 km adidas adizero 累積 :
1423.1 kmAndroid - samsung SM-E7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'49" | 00:14'26" |
3 | 05'03" | 00:19'29" |
4 | 05'23" | 00:24'52" |
5 | 05'11" | 00:30'03" |
6 | 06'31" | 00:36'34" |
7 | 05'42" | 00:42'16" |
8 | 05'46" | 00:48'02" |
9 | 06'17" | 00:54'19" |
10 | 06'53" | 01:01'12" |
11 | 06'52" | 01:08'04" |
12 | 06'20" | 01:14'24" |
13 | 08'19" | 01:22'43" |
14 | 06'23" | 01:29'06" |
15 | 19'42" | 01:48'48" |
16 | 06'02" | 01:54'50" |
17 | 06'13" | 02:01'03" |
18 | 06'17" | 02:07'20" |
19 | 06'25" | 02:13'45" |
20 | 05'57" | 02:19'42" |
21 | 05'59" | 02:25'41" |
21.6 | 07'20" | 02:30'10" |