21.9 km | 03:00:01 | 08:12/km日期: 2016-11-20 06:33 - 卡路里: 868 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'32" / 06'55" / 07'18" / 06'49" / 07'59" / 07'12" / 07'35" / 08'38" / 06'58" / 07'45" / 08'24" / 07'42" / 08'42" / 08'26" / 07'54" / 08'26" / 09'54" / 09'01" / 09'18" / 09'37" / 09'37" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'37") | 500 / 500 |
2 | | 06'08" | 528 / 1029 |
3 | | 06'51" (+00'43") | 502 / 1532 |
4 | | 06'57" (+00'49") | 495 / 2027 |
5 | | 07'48" (+01'40") | 501 / 2529 |
6 | | 07'03" (+00'55") | 507 / 3037 |
7 | | 06'28" (+00'20") | 491 / 3528 |
8 | | 06'53" (+00'45") | 517 / 4045 |
9 | | 07'02" (+00'54") | 497 / 4543 |
10 | | 09'01" (+02'53") | 504 / 5047 |
11 | | 07'06" (+00'58") | 490 / 5537 |
12 | | 07'17" (+01'09") | 514 / 6052 |
13 | | 07'13" (+01'05") | 489 / 6541 |
14 | | 11'24" (+05'16") | 511 / 7053 |
15 | | 06'51" (+00'43") | 503 / 7556 |
16 | | 06'40" (+00'32") | 487 / 8043 |
17 | | 06'59" (+00'51") | 512 / 8556 |
18 | | 07'32" (+01'24") | 506 / 9062 |
19 | | 07'29" (+01'21") | 492 / 9554 |
20 | | 07'38" (+01'30") | 499 / 10054 |
21 | | 08'58" (+02'50") | 508 / 10563 |
22 | | 08'01" (+01'53") | 506 / 11069 |
23 | | 07'25" (+01'17") | 489 / 11559 |
24 | | 07'42" (+01'34") | 510 / 12070 |
25 | | 08'03" (+01'55") | 500 / 12570 |
26 | | 10'45" (+04'37") | 499 / 13069 |
27 | | 07'52" (+01'44") | 511 / 13581 |
28 | | 07'33" (+01'25") | 498 / 14080 |
29 | | 07'52" (+01'44") | 505 / 14585 |
30 | | 08'05" (+01'57") | 496 / 15082 |
31 | | 08'05" (+01'57") | 498 / 15580 |
32 | | 08'47" (+02'39") | 510 / 16091 |
33 | | 08'43" (+02'35") | 492 / 16583 |
34 | | 11'05" (+04'57") | 501 / 17085 |
35 | | 08'51" (+02'43") | 500 / 17586 |
36 | | 10'43" (+04'35") | 500 / 18086 |
37 | | 08'21" (+02'13") | 504 / 18591 |
38 | | 08'51" (+02'43") | 507 / 19099 |
39 | | 10'04" (+03'56") | 502 / 19601 |
40 | | 09'12" (+03'04") | 492 / 20094 |
41 | | 09'18" (+03'10") | 503 / 20597 |
42 | | 09'14" (+03'06") | 513 / 21111 |
43 | | 07'52" (+01'44") | 499 / 21610 |
44 | | 11'57" (+05'49") | 394 / 22005 |
11月累積里程 : 59.85 km
Android - samsung SM-E7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'55" | 00:13'27" |
3 | 07'18" | 00:20'45" |
4 | 06'49" | 00:27'34" |
5 | 07'59" | 00:35'33" |
6 | 07'12" | 00:42'45" |
7 | 07'35" | 00:50'20" |
8 | 08'38" | 00:58'58" |
9 | 06'58" | 01:05'56" |
10 | 07'45" | 01:13'41" |
11 | 08'24" | 01:22'05" |
12 | 07'42" | 01:29'47" |
13 | 08'42" | 01:38'29" |
14 | 08'26" | 01:46'55" |
15 | 07'54" | 01:54'49" |
16 | 08'26" | 02:03'15" |
17 | 09'54" | 02:13'09" |
18 | 09'01" | 02:22'10" |
19 | 09'18" | 02:31'28" |
20 | 09'37" | 02:41'05" |
21 | 09'37" | 02:50'42" |
21.9 | 10'14" | 03:00'01" |