21.5 km | 02:59:53 | 08:21/km日期: 2016-11-20 06:32 - 總爬升: 105 m - 卡路里: 1142 Cal - 溫度: 26°C - 濕度: 78%
Pace: 07'17" / 07'00" / 08'45" / 06'46" / 07'58" / 07'46" / 08'13" / 07'32" / 07'15" / 10'01" / 09'47" / 07'58" / 11'34" / 07'51" / 09'22" / 07'39" / 08'35" / 08'34" / 09'05" / 08'27" / 08'23" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'23") | 993 / 993 |
2 | | 06'59" (+00'09") | 1001 / 1994 |
3 | | 08'42" (+01'52") | 1001 / 2996 |
4 | | 06'50" | 1005 / 4002 |
5 | | 07'54" (+01'04") | 1007 / 5010 |
6 | | 07'49" (+00'59") | 1006 / 6017 |
7 | | 08'12" (+01'22") | 1000 / 7018 |
8 | | 07'33" (+00'43") | 998 / 8016 |
9 | | 07'08" (+00'18") | 1010 / 9026 |
10 | | 10'05" (+03'15") | 1001 / 10028 |
11 | | 09'39" (+02'49") | 1011 / 11039 |
12 | | 08'10" (+01'20") | 999 / 12038 |
13 | | 11'33" (+04'43") | 997 / 13036 |
14 | | 07'51" (+01'01") | 1012 / 14048 |
15 | | 09'16" (+02'26") | 1001 / 15050 |
16 | | 07'38" (+00'48") | 1005 / 16056 |
17 | | 08'35" (+01'45") | 997 / 17053 |
18 | | 08'40" (+01'50") | 1012 / 18066 |
19 | | 08'49" (+01'59") | 1000 / 19066 |
20 | | 08'35" (+01'45") | 998 / 20064 |
21 | | 08'11" (+01'21") | 1007 / 21072 |
22 | | 07'30" (+00'40") | 497 / 21570 |
11月累積里程 : 21.51 km
Android - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'00" | 00:14'17" |
3 | 08'45" | 00:23'02" |
4 | 06'46" | 00:29'48" |
5 | 07'58" | 00:37'46" |
6 | 07'46" | 00:45'32" |
7 | 08'13" | 00:53'45" |
8 | 07'32" | 01:01'17" |
9 | 07'15" | 01:08'32" |
10 | 10'01" | 01:18'33" |
11 | 09'47" | 01:28'20" |
12 | 07'58" | 01:36'18" |
13 | 11'34" | 01:47'52" |
14 | 07'51" | 01:55'43" |
15 | 09'22" | 02:05'05" |
16 | 07'39" | 02:12'44" |
17 | 08'35" | 02:21'19" |
18 | 08'34" | 02:29'53" |
19 | 09'05" | 02:38'58" |
20 | 08'27" | 02:47'25" |
21 | 08'23" | 02:55'48" |
21.5 | 08'00" | 02:59'53" |