12.4 km | 01:51:34 | 09:01/km日期: 2016-11-20 06:45 - 卡路里: 488 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'51" / 07'56" / 09'15" / 09'25" / 08'28" / 08'44" / 11'12" / 09'28" / 10'17" / 09'28" / 08'56" / 08'06" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" | 1016 / 1016 |
2 | | 07'55" (+01'04") | 999 / 2016 |
3 | | 09'09" (+02'18") | 998 / 3014 |
4 | | 09'29" (+02'38") | 1003 / 4017 |
5 | | 08'25" (+01'34") | 1005 / 5023 |
6 | | 08'46" (+01'55") | 1004 / 6028 |
7 | | 11'14" (+04'23") | 1009 / 7037 |
8 | | 09'26" (+02'35") | 997 / 8035 |
9 | | 10'17" (+03'26") | 1013 / 9048 |
10 | | 09'19" (+02'28") | 994 / 10043 |
11 | | 09'04" (+02'13") | 1006 / 11049 |
12 | | 08'06" (+01'15") | 994 / 12044 |
13 | | 08'17" (+01'26") | 368 / 12412 |
11月累積里程 :
32.66 km Mizuno Dynamotion FIT 累積 :
1052.3 kmAndroid - samsung SM-A800YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'56" | 00:14'47" |
3 | 09'15" | 00:24'02" |
4 | 09'25" | 00:33'27" |
5 | 08'28" | 00:41'55" |
6 | 08'44" | 00:50'39" |
7 | 11'12" | 01:01'51" |
8 | 09'28" | 01:11'19" |
9 | 10'17" | 01:21'36" |
10 | 09'28" | 01:31'04" |
11 | 08'56" | 01:40'00" |
12 | 08'06" | 01:48'06" |
12.4 | 09'22" | 01:51'34" |