21.4 km | 02:01:08 | 05:40/km日期: 2016-11-20 06:30 - 總爬升: 230 m - 卡路里: 1327 Cal - 溫度: 26°C - 濕度: 78%
Pace: 04'48" / 05'09" / 05'34" / 05'14" / 05'31" / 05'34" / 05'14" / 05'13" / 05'21" / 05'26" / 05'48" / 05'27" / 05'49" / 05'10" / 05'27" / 05'41" / 06'27" / 05'41" / 06'24" / 06'48" / 06'04" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 1039 / 1039 |
2 | | 05'12" (+00'28") | 999 / 2038 |
3 | | 05'41" (+00'57") | 1002 / 3040 |
4 | | 05'07" (+00'23") | 1006 / 4047 |
5 | | 05'30" (+00'46") | 1013 / 5060 |
6 | | 05'32" (+00'48") | 996 / 6056 |
7 | | 05'15" (+00'31") | 1011 / 7068 |
8 | | 05'13" (+00'29") | 997 / 8066 |
9 | | 05'22" (+00'38") | 996 / 9062 |
10 | | 05'28" (+00'44") | 1011 / 10074 |
11 | | 05'44" (+01'00") | 996 / 11070 |
12 | | 05'24" (+00'40") | 1009 / 12079 |
13 | | 05'46" (+01'02") | 1000 / 13079 |
14 | | 05'14" (+00'30") | 1013 / 14093 |
15 | | 05'30" (+00'46") | 1004 / 15098 |
16 | | 05'36" (+00'52") | 996 / 16095 |
17 | | 06'27" (+01'43") | 1013 / 17108 |
18 | | 05'45" (+01'01") | 998 / 18107 |
19 | | 06'22" (+01'38") | 1007 / 19114 |
20 | | 06'33" (+01'49") | 1005 / 20119 |
21 | | 06'47" (+02'03") | 994 / 21114 |
22 | | 05'55" (+01'11") | 365 / 21480 |
11月累積里程 : 100.06 km
Android - OPPO A1601 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'09" | 00:09'57" |
3 | 05'34" | 00:15'31" |
4 | 05'14" | 00:20'45" |
5 | 05'31" | 00:26'16" |
6 | 05'34" | 00:31'50" |
7 | 05'14" | 00:37'04" |
8 | 05'13" | 00:42'17" |
9 | 05'21" | 00:47'38" |
10 | 05'26" | 00:53'04" |
11 | 05'48" | 00:58'52" |
12 | 05'27" | 01:04'19" |
13 | 05'49" | 01:10'08" |
14 | 05'10" | 01:15'18" |
15 | 05'27" | 01:20'45" |
16 | 05'41" | 01:26'26" |
17 | 06'27" | 01:32'53" |
18 | 05'41" | 01:38'34" |
19 | 06'24" | 01:44'58" |
20 | 06'48" | 01:51'46" |
21 | 06'04" | 01:57'50" |
21.4 | 08'55" | 02:01'08" |