8.0 km | 00:42:50 | 05:19/km日期: 2016-11-17 22:03 - 卡路里: 632 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 82%
Pace: 05'45" / 05'22" / 05'10" / 05'07" / 05'10" / 05'15" / 05'17" / 05'38" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'39") | 1000 / 1000 |
2 | | 05'21" (+00'15") | 1000 / 2000 |
3 | | 05'10" (+00'04") | 1000 / 3000 |
4 | | 05'06" | 1000 / 4000 |
5 | | 05'10" (+00'04") | 1000 / 5000 |
6 | | 05'14" (+00'08") | 1000 / 6000 |
7 | | 05'17" (+00'11") | 1000 / 7000 |
8 | | 05'30" (+00'24") | 1000 / 8000 |
9 | | 05'02" | 47 / 8047 |
11月累積里程 : 185.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'22" | 00:11'07" |
3 | 05'10" | 00:16'17" |
4 | 05'07" | 00:21'24" |
5 | 05'10" | 00:26'34" |
6 | 05'15" | 00:31'49" |
7 | 05'17" | 00:37'06" |
8 | 05'38" | 00:42'44" |
8.0 | 05'18" | 00:42'59" |