6.2 km | 00:38:52 | 06:16/km日期: 2016-11-15 19:32 - 卡路里: 345 Cal - 總步數: 6782 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 73%
Pace: 06'24" / 06'23" / 06'17" / 06'16" / 06'09" / 06'12" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'32") | 408 / 408 | 170 / 89 |
2 | | 06'19" (+00'20") | 410 / 819 | 171 / 92 |
3 | | 06'23" (+00'24") | 412 / 1231 | 173 / 89 |
4 | | 06'16" (+00'17") | 414 / 1645 | 175 / 90 |
5 | | 06'28" (+00'29") | 401 / 2046 | 174 / 88 |
6 | | 06'15" (+00'16") | 420 / 2467 | 174 / 91 |
7 | | 06'16" (+00'17") | 411 / 2878 | 173 / 91 |
8 | | 06'18" (+00'19") | 409 / 3287 | 173 / 91 |
9 | | 06'18" (+00'19") | 414 / 3701 | 175 / 90 |
10 | | 06'06" (+00'07") | 414 / 4116 | 176 / 92 |
11 | | 06'08" (+00'09") | 417 / 4534 | 175 / 92 |
12 | | 06'14" (+00'15") | 411 / 4945 | 176 / 90 |
13 | | 06'15" (+00'16") | 410 / 5355 | 174 / 91 |
14 | | 06'12" (+00'13") | 416 / 5772 | 175 / 91 |
15 | | 05'59" | 419 / 6191 | 176 / 94 |
16 | | 11'29" (+05'30") | 2 / 6194 | 60 / 144 |
11月累積里程 : 200.65 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'23" | 00:12'47" |
3 | 06'17" | 00:19'04" |
4 | 06'16" | 00:25'20" |
5 | 06'09" | 00:31'29" |
6 | 06'12" | 00:37'41" |
6.2 | 06'08" | 00:38'52" |