4.9 km | 00:33:21 | 06:45/km日期: 2016-11-13 10:33 - 卡路里: 445 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 88%
Pace: 06'07" / 06'36" / 06'48" / 07'12" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" | 1000 / 1000 |
2 | | 06'36" (+00'19") | 1000 / 2000 |
3 | | 06'47" (+00'30") | 1000 / 3000 |
4 | | 07'12" (+00'55") | 1000 / 4000 |
5 | | 06'56" (+00'39") | 930 / 4930 |
11月累積里程 : 33.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'36" | 00:12'43" |
3 | 06'48" | 00:19'31" |
4 | 07'12" | 00:26'43" |
4.9 | 06'57" | 00:33'11" |