42.3 km | 06:08:41 | 08:43/km日期: 2016-11-13 06:20 - 總爬升: 280 m - 卡路里: 2284 Cal - 溫度: 22°C - 濕度: 93%
Pace: 06'30" / 06'27" / 06'36" / 08'32" / 06'57" / 08'14" / 07'56" / 07'32" / 08'16" / 07'12" / 07'31" / 09'10" / 07'56" / 08'02" / 07'58" / 09'25" / 07'41" / 07'46" / 07'24" / 10'04" / 07'58" / 09'58" / 08'02" / 11'47" / 09'01" / 08'36" / 08'39" / 08'53" / 08'04" / 10'31" / 08'51" / 10'23" / 10'10" / 08'41" / 10'04" / 11'59" / 10'46" / 11'07" / 09'17" / 07'55" / 07'41" / 08'31" / 15'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'06") | 1004 / 1004 |
2 | | 06'22" | 995 / 1999 |
3 | | 06'36" (+00'14") | 998 / 2998 |
4 | | 08'32" (+02'10") | 1009 / 4008 |
5 | | 06'58" (+00'36") | 995 / 5003 |
6 | | 08'09" (+01'47") | 1010 / 6013 |
7 | | 07'54" (+01'32") | 1056 / 7070 |
8 | | 07'32" (+01'10") | 1011 / 8082 |
9 | | 08'14" (+01'52") | 1004 / 9086 |
10 | | 07'12" (+00'50") | 1001 / 10088 |
11 | | 07'30" (+01'08") | 997 / 11086 |
12 | | 09'44" (+03'22") | 1007 / 12093 |
13 | | 07'30" (+01'08") | 1004 / 13097 |
14 | | 07'51" (+01'29") | 1004 / 14102 |
15 | | 08'00" (+01'38") | 1003 / 15105 |
16 | | 09'29" (+03'07") | 998 / 16104 |
17 | | 07'28" (+01'06") | 1002 / 17107 |
18 | | 07'54" (+01'32") | 1009 / 18116 |
19 | | 07'18" (+00'56") | 997 / 19114 |
20 | | 10'13" (+03'51") | 1002 / 20117 |
21 | | 09'36" (+03'14") | 1015 / 21133 |
22 | | 08'08" (+01'46") | 1003 / 22136 |
23 | | 08'08" (+01'46") | 1008 / 23145 |
24 | | 12'01" (+05'39") | 990 / 24135 |
25 | | 08'36" (+02'14") | 1017 / 25153 |
26 | | 08'39" (+02'17") | 998 / 26151 |
27 | | 09'08" (+02'46") | 1008 / 27159 |
28 | | 08'16" (+01'54") | 994 / 28154 |
29 | | 08'14" (+01'52") | 1004 / 29158 |
30 | | 10'31" (+04'09") | 1011 / 30169 |
31 | | 10'53" (+04'31") | 998 / 31168 |
32 | | 08'36" (+02'14") | 1003 / 32171 |
33 | | 10'03" (+03'41") | 1005 / 33176 |
34 | | 09'06" (+02'44") | 1003 / 34180 |
35 | | 09'45" (+03'23") | 1008 / 35188 |
36 | | 12'25" (+06'03") | 996 / 36184 |
37 | | 10'23" (+04'01") | 1004 / 37188 |
38 | | 11'05" (+04'43") | 1006 / 38195 |
39 | | 09'01" (+02'39") | 997 / 39193 |
40 | | 07'49" (+01'27") | 1014 / 40208 |
41 | | 07'57" (+01'35") | 990 / 41199 |
42 | | 08'13" (+01'51") | 1009 / 42208 |
43 | | 10'47" (+04'25") | 284 / 42492 |
11月累積里程 : 179.94 km
Android - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'27" | 00:12'57" |
3 | 06'36" | 00:19'33" |
4 | 08'32" | 00:28'05" |
5 | 06'57" | 00:35'02" |
6 | 08'14" | 00:43'16" |
7 | 07'56" | 00:51'12" |
8 | 07'32" | 00:58'44" |
9 | 08'16" | 01:07'00" |
10 | 07'12" | 01:14'12" |
11 | 07'31" | 01:21'43" |
12 | 09'10" | 01:30'53" |
13 | 07'56" | 01:38'49" |
14 | 08'02" | 01:46'51" |
15 | 07'58" | 01:54'49" |
16 | 09'25" | 02:04'14" |
17 | 07'41" | 02:11'55" |
18 | 07'46" | 02:19'41" |
19 | 07'24" | 02:27'05" |
20 | 10'04" | 02:37'09" |
21 | 07'58" | 02:45'07" |
22 | 09'58" | 02:55'05" |
23 | 08'02" | 03:03'07" |
24 | 11'47" | 03:14'54" |
25 | 09'01" | 03:23'55" |
26 | 08'36" | 03:32'31" |
27 | 08'39" | 03:41'10" |
28 | 08'53" | 03:50'03" |
29 | 08'04" | 03:58'07" |
30 | 10'31" | 04:08'38" |
31 | 08'51" | 04:17'29" |
32 | 10'23" | 04:27'52" |
33 | 10'10" | 04:38'02" |
34 | 08'41" | 04:46'43" |
35 | 10'04" | 04:56'47" |
36 | 11'59" | 05:08'46" |
37 | 10'46" | 05:19'32" |
38 | 11'07" | 05:30'39" |
39 | 09'17" | 05:39'56" |
40 | 07'55" | 05:47'51" |
41 | 07'41" | 05:55'32" |
42 | 08'31" | 06:04'03" |
42.3 | 15'58" | 06:08'41" |